The heat of broccoli is very low. 100 grams is only 33 calories. 90% of them are water. The proportion of carbohydrate is only 7%. And even 3% of protein. In addition, broccoli contains very good fiber content (there are about 3 grams of fiber i... ...
Greenland flounder is fished in the pure sea area of Greenland. It is rich, white and tender. The taste is fresh, sweet and fishless. The DHA and EPA content in the fish is high, and it is rich in vitamin A, D phospholipid and various minerals. ... ...
In 1738, a new kind of egg meal was born in a British department store called Fortnum & Mason. The egg was wrapped in fresh mince and fried in oil until golden brown. One mouthful went on. The so-called hate relief can't be more like this. (ID-yijiashj)
Braised until tender chicken legs. The sweet sauce that is made from the sauce. The classic food cooked by rice cooker. It's too good to stop. Pay attention to the official account of the mini rabbit.
The classic northeast three delicacies are made by combining eggplant, potato and green pepper. It can be said that they taste very delicious. But green pepper, eggplant and potato are fried in the process of making. In the process of frying, th... ...
Dry fried string beans have always been the magic utensil of my family. Fried bean oil is bright and sweet. Garlic and pepper are fragrant. Especially what I use today is the pure canola oil of golden dragon fish nutrition fortified vitamin A. w... ...
June yellow fried rice cake is also a favorite dish of many Suzhou people. The rice cake in this dish is even more delicious than crab.
In modern society, there are more and more vegetarians, and the vegetarians are becoming younger. Vegetarians are no longer a religion and dogma. They have no sense of moral superiority. Choosing vegetarians is just a diet habit that is benefici... ...
There's a little treasure at home who doesn't like eating meat. It's drunk to make meat with the whole pattern every day.
Every family has several Reserved meals. I can't eat enough. I always eat them two or three times a week. Just like this steamed rice with green peppers. My family eats at Zhou Zhou. With rice and noodles, it's quite awesome. The meat I use is t... ...
This roasted flower armor with vermicelli is extended from the roasted flower armor with tin paper. I think adding some vermicelli can absorb the extra soup in it, which makes this dish more attractive and delicious.
Recently, I found a delicious way. I use apricot mushroom to make skin and meat stuffing to eat. After the Pleurotus eryngii is cooked, the taste is very biting. With meat filling, it's fresh in salt and has a different flavor.
If you bring skin to the pork you usually buy, do you still lose it. As we all know, pigskin is very nutritious. It contains a lot of collagen, which can slow down the aging of cells. Often eat meat skin. It can make skin plump, elastic, smooth ... ...
I usually cook. I like to throw some fungus in. It not only increases nutrition but also adds color. Towel gourd is very suitable for women to eat vegetables. It can tender skin and anti-aging. This dish is simple. Kwai Tai is also very quick at... ...
My wife saw that they bought swimming crabs. She also bought three. I was in charge of making them.
I don't know the standard name of this pickle. I only know it's my mother's skill. From snacks to big dishes. Special dinner. After getting married, my husband asked me what it was. Why it's so delicious? I can't tell. After learning, I was surp... ...