The steamed dishes are far healthier than the fried ones. The steamed dishes are light in taste, but they can keep the original taste and nutrition of the food to the greatest extent. Although the taste will be light, they are healthy. -
Although the price of winter melon is low, it is rich in vitamins and protein. It is the only vegetable without fat in the melon and vegetable. It can beautify and beautify the face, and it can also play a role in reducing weight. Winter melon c... ...
As long as you think carefully, ordinary food can make new patterns. It's the same as the fried bean with minced meat. It's basically the same material as the usual fried bean with minced meat. It's just a little changed and made a shape. It fee... ...
I especially like to eat boiled vegetables. Today, I cooked pig blood with mung bean sprouts. It's tender, smooth and delicious. It's delicious. There's also a certain amount of lecithin in pig blood. It can inhibit the harmful effect of LDL. It... ...
I'm sure everyone will have it. It's really delicious. But can you only add an egg to the cake? That's too violent. How to eat a bigger hand cake. Hurry up and follow me. -
Can you do beauty by eating like this? That's going to have to wait and see. All of a sudden, I found that the problem of rye, which was once inquired about for bread, was not a problem here. Subconsciously. Directly equate rye with rye. After a... ...
Bagel is a kind of bread with a shape similar to doughnut. It has no egg, low sugar and low oil. Its taste is tough. The more you chew, the more fragrant it is. Because before you bake the bread, you will put the fermented bread embryo into the ... ...
The red pepper in autumn is not only fresh, but also has a beautiful price. At this time, we don't make chili sauce. What's more? I've made many versions of chili sauce. This recipe is the most satisfying one that I have tested many times. It ca... ...
Winter melon and dried shrimp soup is a kind of healthy soup with high nutritional value. It contains many kinds of nutrients that are beneficial to human body. Vitamins, minerals and carotene are the most important ingredients in the soup. In a... ...
It's very important to replenish water in autumn. If you don't do it in time, you will easily get fine lines, wrinkles and bad external toning effect. You must pay attention to internal toning. In autumn, you must drink more soup. If you want to... ...
Crispy and delicious. My favorite. -
An autumn rain and a cold. The weather is getting colder and colder. The season of health preservation is starting again. It's suitable for lazy people's red jujube and five grains health soymilk. It can reduce weight and fat. It can also mainta... ...
My family like stewed bone. Although the price of pork is high at this stage, it can't keep the pace of eating. In fact, compared with eating in a restaurant, it's still very cost-effective to make your own. It's not too much trouble to make you... ...
Better than the hotel. The point of this dish is to blanch the chicken first
There is a box of rice in the company. After the company moved, it had to solve the lunch problem by itself. At the beginning, I often went to the shop to order this dish. After a long time, I have been studying it myself. To be exact, I ate it ... ...
I like barbecue, but I don't like fat. I made today's barbecue tenderloin. It's very special with ANGA butter. You can try it.
Eggplant boxes are usually fried. But fried eggplant boxes are greasy and unhealthy. It's better to change the way of cooking. It's steamed directly. It's more delicious, healthy and unpopular. Moreover, the eggplant box steamed out is soft, wax... ...