All Recipes

Sweet potato and taro mash for baby

★ manma kitchen ★ the mixed mud taro suitable for babies over 8 months contains a mucus protein. After being absorbed by the human body, it can produce immunoglobulin and improve the body's resistance. It is very good for babies whose physical f... ...

8 Steps

Light snack

Winter is coming. It's meat growing season again. As the saying goes - three points by practice. Seven points by eating right is not afraid of fat Oh. This nutritious and low-fat snack is for you who want to keep fit

8 Steps

Mashed potato

Salt is suitable for young and old

6 Steps

Auxiliary food log | sweet potato paste

Sweet potato is rich in lysine. When mixed with rice and flour, it can play a complementary role in protein and improve nutritional value. Sweet potato is rich in many kinds of dietary fiber and trace elements. It is called the most balanced hea... ...

11 Steps

Auxiliary food journal purple sweet potato paste

Purple sweet potato is rich in selenium and anthocyanin in addition to the nutrients of common sweet potato. Anthocyanin is a natural and powerful free radical scavenger. It ranks first in anti-cancer vegetables published by the national vegetab... ...

9 Steps

[eliminate leftovers] cheese baked rice

Don't throw the rest of the rice. Put on the sausage. Sprinkle the cheese on it. The children next door are crying.

10 Steps

Stewed rice with potato and beans (iron pot version)

I usually think of cooking this dish when I don't know what to eat. This dish is one of my mother's few masterpieces. The key is that it's cheap and easy to get. It's easy to cook. If there's food, the whole family will have enough. It's good fo... ...

6 Steps

Soft purple potato steamed bread roll

This steamed buns love Kwai steamed buns, which are very cute and interesting. They are very popular with children. The steamed bread rolls with double colors do not look simple. They are only one step more than the regular steamed buns. We will... ...

10 Steps

Bread machine one button purple potato bread

The finished product is very bleached purple. Why is it soy purple? Is it the light?

8 Steps

Tomato and potato ribs soup

These days, many parts of the country have begun to cool down. Even Yunnan, which is like spring all the year round, has begun to enter winter. In winter, you like a bowl of hot soup the most. When you take a bite of it, your pores will suddenly... ...

11 Steps

Auxiliary food log | spinach, mashed potato and rice paste

Potatoes have high nutritional value. They are rich in protein, minerals (such as calcium and phosphorus), vitamins and other components. Their nutritional structure is reasonable. They are called underground apples . Spinach is rich in vitamin ... ...

14 Steps

Sweet potato oatmeal with brown sugar

Breakfast is essential for human health. Morning is the beginning of a day. It's the beginning of a day's activities. The whole morning is an important stage of work, study and life. So from the perspective of nutrition and health, breakfast sho... ...

9 Steps

Braised kelp with potato is so delicious. It's easy to cook and homely. It's delicious~

Potatoes are definitely one of the common ingredients in the family. This guy is delicious no matter he is frying, frying, boiling, stewing, boiling and boiling. It's better to eat potatoes alone. It's better to cook them together with other dis... ...

25 Steps

Purple potato knife cutting

Purple sweet potato is rich in anthocyanins. It is fermented with flour. It is a good choice for people with weak spleen and stomach. Especially for children who eat healthier.

12 Steps

Braised beef with potato

Beef is rich in nutrition. It contains a variety of vitamins, protein, calcium, phosphorus and iron. Potatoes are the favorite of many people. The combination of the two is not only high in nutrition, but also strong in body and bone. It's a fam... ...

20 Steps

Hubei characteristics of fried potato slices with chili

Fried pepper. How many people remember when they were young. I miss that time, though I didn't think it was very special because I lived in school when I was studying. I need to bring enough food for a week to make ordinary dishes easy to break.... ...

21 Steps

Auxiliary food log | broccoli, sweet potato and rice paste

Broccoli is a very nutritious and healthy vegetable. It is rich in calcium, iron, potassium, manganese, zinc and vitamins. Compared with other vegetables, broccoli is the most mineral rich and comprehensive. It can enhance human immunity. It is ... ...

10 Steps

Auxiliary food diary | chicken, mashed potato and rice paste

Potatoes have high nutritional value. They are rich in protein, minerals (such as calcium and phosphorus), vitamins and other components. Their nutritional structure is reasonable. They are called underground apples . Chicken is a warm food. It ... ...

10 Steps

Microwave baked sweet potato

It's best with sweet potatoes in a cold day. There are many ways to cook sweet potatoes. The most delicious and convenient way is to bake sweet potatoes. Breakfast time is tight. Cook in microwave oven. It only takes 10 minutes. You can eat soft... ...

5 Steps