Simple salad. Rich nutrition
Have a good breakfast. The ingredients should be well matched. The nutrition is more comprehensive and rich. Among them, eggs are standard for breakfast. Eggs are good and cheap ingredients. They can't be broken in the refrigerator. It's very co... ...
The leftover ingredients of the hot pot at noon make do with this dish at night.
Tomato fish suitable for all ages. This time, the fish uses the dragon's sharp fish fillet without thorns. It has a lot of meat and is tender. Both the baby and the old like it very much.
Eat radish in winter and ginger in summer. Radish is known as little ginseng. It's especially suitable for nourishing in winter. Boil a pot of soup. It's nutritious and warm. Three days and two ends of such a soup. Fresh and not greasy. Family l... ...
Do you think the appetite in winter is particularly good. You always want to eat large pieces of meat? This evening, I'll have Braised Beef Brisket with tomato. It's full-bodied and delicious. Sour soup mixed with rice is very delicious. It's no... ...
This pitaya Kwai banana milk shake. This is convenient and quick. Low calorie. Full belly feeling. Beauty and beauty. Reduce fat and lose weight. Don't you try it quickly?
Many mothers can't help frowning when they hear the coarse food. Health is healthy. But the taste is too bad. It's hard to cook. It's too soft to cook. Today, I'll teach you a good way to cook coarse grain rice and stir fry it. It's not only cle... ...
I like to add white food such as Poria cocos, yam and radish to soup making in winter. The white food is mainly for moistening the lungs. In winter, it's easy to catch fire when it's dry. In addition, the temperature difference between morning a... ...
One of the biggest benefits of laver is freshness, which is more effective than monosodium glutamate. With rice, it will add a lot of color in an instant. Today's rice ball. I also add shrimp intestines and cheese. It's really exciting. And chee... ...
The most common way to eat scallops is to steam them with garlic vermicelli. I'm sure you've eaten them. This way, not only the scallops are delicious, but also the fans under them are my great love. In the process of making, the fans are full o... ...
In the era of extremely rich material life, there are too many patterns but I don't know what I want to eat. In addition, the present rice noodles are very fine. But the chance to eat grains and miscellaneous grains is less and less. In this way... ...
At this time, a large number of oranges are on the market in the dry heating room. Peeling a juicy orange to eat is a kind of enjoyment. Every autumn and winter, I often steam some oranges for my children to eat, moisten the lungs and nourish th... ...
My daughter-in-law sits on the moon. I have enough of light food every day to make some chicken soup and open meat
This soup is made of fresh anchovies and hand-made old tofu. It tastes delicious and has endless aftertaste.
I have video tutorials in my works. Students who don't understand can watch them. Thank you.