Chinese Food
All Recipes
Carmine lotus root
Rouge lotus root not only has a high appearance value, but also is fresh and degreased. The sour and sweet taste and the cold mix without a drop of oil make the intestines and stomach completely relaxed after the festival. -
Colored noodles
Noodles are not only the favorite food of adults, but also the favorite food of children who need to add complementary food because of their soft, smooth and digestible taste. During the growth and development of children. When making noodles, y... ...
Chicken and vegetable salad for muscle and fat increasing meal
One of the keys to the success of fitness is a reasonable diet. Today, I'd like to share a delicious and nutritious salad. It's rich in vitamins and protein. The cheerful color matching is full of vitality. When you're full, you won't grow meat.
Marsh sandwich
Marsh sandwich is different from ordinary sandwich. It's rich in connotation and super thick filling. It's super satisfying to eat one. -
Vietnamese spring roll
The first time I ate Vietnamese spring roll was in Thailand. It was the only time. I didn't think it was delicious at that time, but I thought it was very healthy. The dip material provided by the hotel was too hot and sour, which was not suitab... ...
Chicory and cabbage salad
Chicory has the functions of clearing away heat and detoxification, cooling blood and hemostasis, removing dampness and reducing blood pressure. Purple cabbage is rich in nutrition, especially vitamin C, vitamin E, B vitamins. It is also rich in... ...
492 large calorie fat reducing breakfast (whole wheat bread + omelet + cold dish + milk + Saint fruit)
Get up 10 minutes early. A healthy fat reduction breakfast can be done. Just master the right way. It's much easier to lose weight than you think.
Light fat fruit and vegetable salad
Salad is also translated as salad. It can be divided into fruit salad, vegetable salad, etc. Just cut everything. Mix it. You can make a light fat diet with vivid color, fresh and refreshing taste. It's very suitable for summer. Vegetable salad ... ...
Shrimp and vegetable salad with quinoa
What about quinoa? 1. The activity of quinoa is very strong. The content of embryo accounts for about 40% of the total content of quinoa, so there is a huge gap between the nutritional content of quinoa and the common main grain or miscellaneous... ...
Dried cabbage in cold sauce
I like purple food. I mixed cold dishes with purple cabbage today. It's delicious. Purple cabbage has not only high color value, but also rich nutrition. It's rich in cellulose. Eating purple cabbage can increase satiety, reduce food intake, pro... ...
Japanese thick cut sandwich
Morning time is too precious for office workers. So breakfast is either omitted or hurried to deal with. But long time without breakfast is not good for your health. Fix Kwai Chi collocation today, and prepare a good breakfast with balanced nutr... ...
Rye whole wheat bread salad + papaya yogurt
Having a good breakfast is what I ask of myself every day -
Quinoa shrimp light salad
In spring, it's a season to eat fruits freely. Squeeze juice, mix salad and make cakes. All kinds of fruits can be easily held. This quinoa shrimp light food salad is made today. It has high appearance value and full nutrition. It is very suitab... ...
Light food: purple rice is the first pickled beef cake
This Bento is super rich. So I'll split it into two parts and tell you more about it. Focus.. 5 stars for practical side dishes.. Pickle + beef cake + rice salad
Homemade hand grasping cake
If you want to grab the cake by hand and you are afraid of unsanitary food, you can make it by yourself. The cake skin is ready-made. It's put in the refrigerator freezer. You can take it as you like. It's convenient and quick.
Vietnamese spring roll
Vietnam spring roll is a nutritious, healthy and colorful food. Mm is very suitable for fat reduction
