All Recipes

[Chinese yam and spareribs porridge] it's the first choice to invigorate the spleen and invigorate the Qi.

Kwai is quick and nutritious. My family's winter food is essential for the Chinese medicine. It is especially suitable for breakfast in winter. It is both a nourishing stomach and a cold shield. A bowl of hot porridge in the morning. Recently, I... ...

16 Steps

Nourishing qi and blood - sausage and Lotus Root Cake

This season is the time to eat lotus root. There are ready-made ground lotus root mud to buy when passing the vegetable market. Take it home and make some lotus root cakes to satisfy your craving.

6 Steps

Essential in autumn and winter

Recently, in the process of serving many weight-loss customers, 25% of the customers said that their throat was uncomfortable. They coughed Today, I'd like to share a necessary Sydney Water for moistening the lungs in autumn and winter. You can ... ...

9 Steps

Nourishing qi and warming heart

One pot stewed soup in winter is the most convenient and the warmest to eat. Pigeon meat is not only nutritious, but also has certain health care effects. It can prevent and cure many diseases. From ancient times to now, traditional Chinese medi... ...

8 Steps

Stewed mutton soup with white radish

If you don't drink this bowl of stewed mutton soup with radish, you won't know how warm this winter will be and how wonderful life will be.

9 Steps

Red dates, peanuts, quinoa, rice paste for nourishing qi, nourishing blood and comprehensive nutrition

The pace of modern life is very fast. Many people are too busy to chat with their families. They are too busy to have breakfast. Nevertheless, you should take good care of your body no matter how busy you are. The body is the capital of revoluti... ...

10 Steps

Braised chicken liver

First, soak the chicken liver in water. Wash it several times. Wash the blood inside. Boil the chicken liver for three minutes. Take it out. Add onion and ginger in the drain water. If you like spicy, you can put a few peppers. Boil the chicken ... ...

3 Steps

Stir fried pork liver

Pig liver refers to pig liver. Liver is an important organ to store nutrients and detoxify in animals. It is rich in nutrients. It is one of the most ideal blood tonic products. It has the functions of nourishing liver and eyesight, nourishing b... ...

10 Steps

Wuhong Decoction for invigorating qi and nourishing blood

Usually drinking it can nourish Qi and blood, beautify and beautify the face. Drinking it several times a week before menstruation can also slow down dysmenorrhea. I cooked it for myself this time. If there are many people, you can put more materials.

7 Steps

Invigorating Qi, nourishing face, red dates, angelica and rice paste

Come on, have fun. I'm really in trouble. If you eat too much, you can't do without it. You can't look good. His face was rosy and tense. It's a real hassle. This jujube and Angelica can also be drunk before and after the holiday. What's the eff... ...

8 Steps

Moistening lung and relieving cough -- steamed navel orange with sugar

It's dry in winter. It's easy to have a light cough in the throat. With ice sugar and orange stew, it can effectively relieve the discomfort of a light cough in the throat.

10 Steps
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