Chinese Food

Purple potato millet porridge

Fried rice with quinoa and tuna+

Quinoa is a kind of easily cooked and digestible food, with a light aroma of nuts or ginseng. It can enhance the body function, repair the body, regulate immunity and endocrine, improve the body's stress ability, prevent diseases, fight cancer, ... ...

Steamed quinoa with vegetables

Video Recipe address - the last time I sent quinoa green vegetable tomato soup. Many mothers are interested in it. Today I will add another quinoa meal. Add 2 kinds of legumes. Pumpkin is rich in natural fragrance and sweet. Let it nourish the b... ...

Chenopodium tricolor wrapped chicken ball

Quinoa is listed as a space food. Its protein, mineral, amino acid, cellulose, vitamin and other trace elements are higher than ordinary food. It is also the best choice for vegetarians. -

Sweet drop of steamed rice with quinoa

I bought quinoa for the first time. It's a simple test ox knife. It's really delicious. The rice soup is very fragrant. I'll continue my research tomorrow. Today, I'll explore the way -

Brown rice, black wheat, quinoa, rice, Bento

Now I'm in love with fitness. I pay great attention to the intake of calories. It's essential to have a variety of food. It's easy to mix and match. -

Steamed quinoa rice

When I was a child, I used to eat steamed rice. The taste is more flexible. Now I work and the rice cooker is convenient but lacks the taste of my childhood. -

Egg cake with green onion and quinoa

Quinoa is a kind of basic food with full nutrition and complete protein. The germ accounts for 30% of the seed. It has nutritional activity. High quality quinoa has high protein content. Its quality is equivalent to milk powder and meat. It is r... ...

Oats banana quinoa cake

Stewed rice with mushroom, cheese and quinoa

Stew a pot of milk flavored rice slowly. Quinoa brings the unique taste of q-shell. Several mushrooms absorb the juice and send out the delicious fragrance. The egg yolk of water wave egg is sprayed out. Spinach provides dietary fiber. Low carbo... ...

Quinoa and job's tears pumpkin cup

Pumpkin polysaccharide is a kind of non-specific immune enhancer. It can improve the immune function of & lt; body, promote the production of cytokines, and regulate the immune system by activating complement. 2. Carotenoids rich in carotenoids ... ...

Hawaiian vegetable and seafood bibimbap

A simple to unexpected delicious ppoke bowl Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.

Tuna, buckwheat, quinoa, rice, honey peach, nutritionist, private kitchen, fitness, weight loss, picnic lunch

[the nutritional value of quinoa] quinoa is a basic food with full nutrition and complete protein. The germ accounts for 30% of the seed, and it has nutritional activity. The protein content of high-quality quinoa is as high as 16% 22% (beef 20%... ...

Rice with egg

Ordinary food has an unusual taste. A good day starts with an egg bun

Trial use of quinoa salmon owner electric oven R026

Salmon from the sea is full of unsaturated fatty acids, high protein and low fat. Brain and eyes; with the hot grain quinoa of the Qinghai Tibet Plateau. You can easily make a brunch at home. You can wake up at the weekend. Open the refrigerator... ...

Cream quinoa meal bag

Quinoa originated from the Andes of South America, is the main traditional food of the Inca indigenous people. It has a history of more than 50007000 years of eating and planting. Because of its unique rich and comprehensive nutritional value, i... ...

Vanilla fruit bread

I feel like I haven't made bread for a long time. My hands are itchy Cubic meter ^So I made this Japanese bread today. The bread tastes soft. The inside filling is Cassida sauce and yellow peach pulp. The vanilla is strong but not sweet. There a... ...

When shrimps meet potatoes

Quinoa pumpkin porridge

This summer, we need to prevent spots. We also need a white and freckle removing Hydrangea quinoa low-fat salad

A few days ago, I received a friend's spirococcus. At the time when I unpacked it, I thought it was white fungus. Even the mother who cooked the fungus soup every day at home thought it was a box of white fungus. In order to avoid the embarrassm... ...