Chinese Food

[fat reduction] oatmeal, oatmeal, rice, low calorie, delicious

Several of the previously released foods are low in calories, but no healthy breakfast has been found. This time, I asked a friend who has been successful in reducing fat. She recommended oatmeal rice. I buy one Jin online for more than three yu... ...

Congee for invigorating spleen and tonifying deficiency

Eating porridge can prolong one's life. Grains and miscellaneous grains can be boiled into porridge. It contains more nutrients and dietary fiber. It is also the best recipe for health care. Often drinking this porridge can nourish Qi and blood,... ...

Congee with green bean and lean meat

This dish can reduce weight and heat in the hot summer.

Big aunt's porridge / soup for nourishing qi and blood

My aunt put off. She wants to recuperate her body and replenish qi and blood

Zizania latifolia

Like to eat water bamboo. Water bamboo is known as water ginseng for its rich nutritional value. Its texture is fresh and tender. It tastes sweet and solid. It is a good vegetable -

Stewed sweet potato porridge in pressure cooker

My friend likes making porridge very much. I also followed suit.

Pearl Balls

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Fried rice with bacon

Chicken liver congee

My best friend married to be a military sister-in-law in Hunan Province. Now she is pregnant. She goes back to her mother's house to raise her baby. Do you want to serve her well? Do you want to love her as a princess? Do you want to nourish her... ...

Stewed rice with beef and black pepper

Mommy came to take care of us from her hometown in Guangdong this time. She cooks a lot of delicious food every day. Although she is happy, she is very tired. Today, I want to let mommy have a rest. I'll cook a simple pot rice. I don't need to w... ...

Purple sweet potato and black rice paste

Black rice is also called purple rice and Momi. Apart from porridge, it can also be used to make various nutritious food and wine. It has a good nourishing effect on chronic patients, convalescent patients and children, is conducive to the devel... ...

Seafood porridge with oysters

Congee with preserved egg and lean meat

It's so hot. It's better to have a bowl of congee with preserved eggs and lean meat

Glutinous rice and red dates

Red dates, also known as jujubes. It is characterized by very high vitamin content. It has the reputation of natural vitamin pill, It has the effect of Nourishing Yin, nourishing yang and nourishing blood. Recently, I have seen traditional Chine... ...

Porridge with vegetables

I made this dish for Grandpa. Because grandpa can't eat it in hospital. It's specially made for grandpa to nourish his stomach and supplement nutrition.

Fried rice with lean meat

Mung bean congee

I'm tired of white porridge and sweet potato porridge in summer. Let's try to cook a mung bean porridge. It's delicious and heatstroke relieving.

Steamed perch

The first steamed perch I ate out many years ago was between my lips and teeth. It was tender and sweet. One mouthful after another. I couldn't stop. Since then, I'm very happy with this dish. Especially in this hot summer without appetite. Stea... ...

Dahlias with wild rice shoots

Dahlia is also known as dahlia. Geranium... . it originated in Mexico. It is regarded as a symbol of generosity and richness. Therefore, it is regarded as the national flower. Water bamboo is plain. I want to change my shape. So I made dahlia. I... ...

Silly pumpkin