01 detoxification - Pumpkin contains vitamins and pectin. Pectin has good adsorption. It can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals. It can pla... ...
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Make a breakfast queen every day. It's hot recently. There's little appetite for food. This morning, I started to make a cup of grapefruit honey tea for myself. The grapefruit honey tea combines sour, sweet grapefruit juice and mild and non bitt... ...
Desweetened rice is a good news for diabetics and people who lose weight and fat. Although there are many staple foods to choose from, as a southerner, I still can't do without rice. When I was very young, my grandmother used big wooden barrels ... ...
Rice with lettuce leaves was eaten when I was a child. At that time, there were many sisters. Only mom and dad made money to support the family. There were not many conditions at home. Mom was a good wife and a good mother who was able and virtu... ...
Salted fish usually takes a long time to marinate and dry. Today, I'll teach you how to quickly make quasi salted fish in 2 hours. This is actually a special way to deal with fish cooked in Jiangsu and Zhejiang. Marinate mandarin fish in salted ... ...
I like to make something. I like to see people eat delicious ~
The temperature in this summer has always been high. I think people are getting hot. In the past, Wuhan was always one of the three furnaces. But the temperature in Wuhan in the past few years was not too high in the whole country. I'm still a l... ...
The baby at home likes rice very much. This time, he likes rice balls made of Anja cheese chips. He also likes dripping ~ -
Quinoa chicken breast vegetable salad. Healthy and low fat. I want to eat it for a long time. Today I finally eat it. After that, I ate three at a time. It's really delicious-
It's hot in summer. Porridge can replenish water and nutrition. In this season, you should also protect your stomach. So don't eat crayfish at night. Have some healthy chicken, shrimp and green vegetable porridge. -
In the north, I used to drink porridge, rice porridge, corn porridge, wheat kernel porridge and so on. I bought a big pumpkin a few days ago and left some. I used it to make pumpkin porridge. The sweet taste of pumpkin itself goes deep into rice... ...
When I was a child, my family was poor. I didn't have much money. But mother is as delicious as possible. This dish was Stir Fried String beans with oil refining residue. It's fragrant now..
Pumpkin and yam are common ingredients in our daily life. They have high nutritional value. Yam has the effect of invigorating the spleen and benefiting the stomach. It is very suitable for people with weak spleen and stomach. Pumpkin is sweet a... ...
If you want to eat stewed rice, you can do it. It's delicious and delicious. It's easy to learn to do it at home. Rice is one of the protagonists in our daily life. On the dining table, we fight with pasta alone. It can be called a pretty boy. N... ...
Kwai, quick noodles.
As long as I see Shaomai on the street, I will buy several. I can't get tired of eating. I must make such a favorite food by myself. Lazy dumpling skin version of Shaomai. It's easy to make and delicious.