After the test of high calorie hand-held cakes, let's have something delicious or not fat. Sirloin. It's a kind of meat with very little fat. Usually we use a lot of oil to cook the sirloin, such as soft fried sirloin, such as hot oil and stir f... ...
Millet into the kidney, spleen, stomach, with the spleen and stomach, tonic deficiency damage, and benefit the kidney. Oats return to the spleen, stomach, liver, spleen and stomach, can increase the sense of fullness, promote intestinal peristal... ...
Children like to eat lunch meat. But there are too many additives and preservatives bought outside. It's acceptable to eat once in a while and twice, but it's not suitable to eat often. But what do they want to do? It's only when the mother make... ...
I bought two duck legs. I always want to experiment. Two different experimental notes have been written. The second one seems to be delicious.
Donkeys roll. It's one of the traditional snacks in Northeast China, old Beijing and Tianjin Wei. The finished product has three distinct colors: yellow, white and red. It's very beautiful. Because the soybean flour sprinkled in the final produc... ...
It's a rice ball wrapped in cheese. It's fragrant with coconut. It's made of purple rice and quinoa. It's low-fat and full. Who can't love it? -
A kind of Reasonable and healthy night snack can not only help to recover physical strength and energy, but also help to treat some chronic diseases. On the contrary, unhealthy night snack is harmful. Especially those high calorie foods, greasy... ...
Quinoa pumpkin millet porridge can strengthen the spleen and stomach, promote growth and development. It is nutritious and easy to be absorbed. It is a very good supplementary food for babies. The key method is super simple. Adults and children ... ...
I've taught you several ways to make leftover rice. Today I'll make a super delicious potato, ham and rice cake. It's simple, fast and convenient. Learn this way. Change different ingredients. You can have a week's breakfast without heavy sample... ...
It's very hot recently. Many people will lose their appetite, especially the elderly and children. In order to let them eat healthy and delicious food in this hot summer. Today I will teach you a nutritious porridge, pumpkin millet porridge. It'... ...
Egg yolk contains DHA, choline, lecithin and many microelements necessary for the development of baby's brain and nervous system. It is a very important nutritional food during the complementary feeding period. But it's dry and hard to swallow. ... ...
Summer slimming food. 2 persons
Too much brown rice at home? Don't worry. Add the egg liquid. Fry it in the pan. You will find that brown rice can be so wonderful. Calories 200 kcal, carbon water 27 g, protein 7 g, fat 6 g
One of the favorite snacks in summer is chicken feet in cold sauce. And it must be mixed with passion fruit and lemon. It's hot and sour. It's very appetizing. The first choice of office afternoon tea is net red snack - chicken feet in cold sauc... ...
It's homely. It's delicious.
Recently, when I like to cook rice, I add some coarse grains, sometimes millet, sometimes oatmeal or quinoa, but the most added is corn dregs. The main reason is that the price is cheaper. The rice cooked with corn dregs is golden and yellow. It... ...