According to compendium of Materia Medica, yam has tonic effects such as tonifying the middle and Qi, strengthening the muscles and strengthening the spleen. Indications: diarrhea due to spleen deficiency, cough due to lung deficiency, diabetes ... ...
In order to improve the food, I bought a large pack of bacon and made a few extra large pizzas for lunch. The students enjoyed it. There are still some bacon left. It can't be wasted. This is a pure salty, sugar free and oil-free version of rye ... ...
It's often said by the old people that radish, cabbage and radish are rich in vitamin A, lignin and zinc. In autumn and winter, we often eat radish to relieve inflammation, cough, digestion, detoxification and haze.
I like tofu since I was a child. Every time my mother goes to the market, I always yell for her to bring a piece of tofu back. Mother also made tofu at home. She cooked soymilk with her neighbors. She dripped some salt brine. She squeezed the to... ...
The rise of family baking. Many families begin to enter the baking circle in order to eat the cake without adding. Most of them will start from gouqifeng cake. Some people have been defeated repeatedly. Later, they have summed up their experienc... ...
According to traditional Chinese medicine, chicken has the functions of warming the middle part of the body, tonifying the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels and strengthening t... ...
Whole wheat bread. Healthy and nutritious. With raisins. Very good taste. A nutritious breakfast.
Ordinary small meal bag. Squeeze in the rich and mellow peanut butter. The taste immediately improves n grades. The calories are also very enough.
If the details of Qifeng cake are well controlled, the baking without existence is not successful and the finished product is not beautiful. Here's the details~
Mustard is the essence of the dish. It has many kinds of dishes, tastes and tastes. The leaves are tender and fresh. The mustard stem is crispy. It's rich in dietary fiber. People with a heavy stomach fire can often eat it. And its carotene can ... ...
In my spare time at the weekend, a cup of milk coffee accompanies me. I pour the golden honey syrup on the soft pancakes. It's sweet to my heart. Make a circle of friends. Is there someone more refined than you?
No need for a drop of oil. No additives. Adults and children can eat at ease
Oats contain a lot of healthy nutrients. Not only can people who lose weight eat them. The elderly are also particularly suitable for oats. Oats are high fiber foods. So oats can also promote intestinal peristalsis and improve the constipation o... ...
Longjing shrimp, as the name implies, is a kind of shrimp cooked with the buds of Longjing tea. It is a famous dish with local characteristics in Hangzhou. The shrimp is white, fresh and tender; the buds and leaves are green, fragrant, elegant i... ...
Dengdengdengdeng ~ ~ super thin and crisp Matcha lovers are a little weird, but it doesn't prevent them from becoming a super good Matcha biscuit. They used to think that such a thin and crisp biscuit can only exist in the industrial production ... ...
The corn mushroom porridge is simple, convenient, nutritious and delicious. It can be said to be a very healthy family porridge. It's easy to digest and nutritious. It's a family food suitable for all ages.