A dish with bright colors and rich nutrition. Coprinus comatus is the common name of Coprinus comatus. It is named for its shape like chicken leg, rare fungus product and meat like chicken shreds. On this basis, corn, carrot and garlic bolt are ... ...
Carrots are rich in protein, fat, sugar, vitamin A (carotene), vitamin B1, B2, vitamin C, heat and other nutrients and a variety of amino acids, especially the content of carotene, which makes carrots have the role of nourishing the liver and im... ...
Sweet potato season. Sweet potatoes are everywhere in the street. They are steamed and eaten with flour and glutinous rice. They are baked and eaten with sweet taste. It's not bad to make a thick soup. It's a substitute meal. It's full and nutritious~
As the saying goes - eat carrots in winter and carrots in summer. Don't need a doctor's prescription. As soon as winter comes, the elders in my family like to stock up on radishes. This makes me nod big when I hate radishes. Do not eat fresh rad... ...
Fried squid is brown in color, soft and crispy. It's fragrant with soy sauce. It's delicious and delicious. It's a very suitable dish for autumn tonic. Although it's autumn tonic, we should pay attention to the intake of oil. I specially choose ... ...
Tongtong's birthday the other day. I'll make a roast chicken. It's not only because Tongtong likes to eat. It's mainly because it doesn't need to be laborious to roast chicken in the oven. It can also do other dishes. When the chicken is roasted... ...
There is a small town in Yueqing, Wenzhou. It is called Furong . According to the records of Yueqing County in Xushan, Yongle of Ming Dynasty, Furong mountain goes to the east of the county for 60 Li. In Shanmen Township, there are three peaks i... ...
The most common dish in our family.
Lentils are rich in nutrients, including protein, fat, sugar, calcium, phosphorus, iron, potassium, food fiber, vitamin A, vitamin B1, vitamin B2, vitamin C, cyanogen glycoside, tyrosinase, etc. lentils are especially rich in B vitamins. In addi... ...
Cabbage tofu northerners spend winter vegetables. So far, there are many old people. They have the habit of storing cabbage for winter. Raw materials can be found everywhere in China. It's a kind of common food. It has a certain weight loss effe... ...
Pork tripe with meat. Delicious and nutritious.
Cod only has fat 0.5% . and rich in protein. Lycopene in tomato is a powerful antioxidant, reducing skin UV damage.
When winter comes, we will arrange all kinds of porridge for our family every day. Hot porridge will warm our stomach and warm our heart. It's necessary to mix porridge and vegetables on the table. White radish is one of the delicacies of this s... ...
It's also called chicken head rice. It's strong in taste and plays teeth. In the south, it's often used to boil sugar water and bone soup. Today, I share this family food. Make a soup with milk. Make a pot of winter soup with strong taste. It ha... ...
Tofu is a kind of delicious and healthy food. You can also change various ways to cook it into a dish suitable for all ages. If your child doesn't like tofu, you must try today's sweet and sour Crispy Tofu. I believe he will eat a big plate. Hah... ...
It's getting cold. You can't treat yourself badly in your diet. It's enough to take a bite of soft, sour and spicy potato rolls. One mouthful of pancakes and one mouthful of soymilk. First meal in the morning. Need familiar taste to bring streng... ...
I'm not a fat eater, but I prefer chicken skin and big bones. The porridge stewed with big bones is delicious and not greasy at all. Plus carrots. Healthy and nourishing