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Japanese style delicious saury

Of course, I said western food is in addition to Chinese food. I made steak, pickles, sushi The reason why I fell in love with foreign materials was that I planted several herbs in my family, such as rosemary, oregano, fennel, Melissa, etc. Now ... ...

6 Steps

Fried cuttlefish in autumn

When I went to the supermarket and saw the autumn swordfish discount, I thought of the Japanese drama where my family sat around a table and ate the autumn swordfish. I bought two simple ways to try my hand at it.

2 Steps

Saury with sweet and sour sauce

I want to eat fish. Just buy it and make it.

3 Steps

Roasted saury with lemon salt

There is a song like this. The taste of autumn swordfish. The cat and you want to know. How delicious the autumn swordfish is. I only know when I eat. It's also easy to make at home. It can be done in a few steps. Oven - North American appliance... ...

10 Steps

Pan fried saury in autumn

There are often autumn cuttlefish in the daily ingredients. A piece of autumn cuttlefish is served with a plate of soy sauce and radish mud. It tastes delicious. I haven't seen it sold anywhere before in Zhengzhou. There are basically. 9.9 Jin i... ...

8 Steps

Baked saury in autumn

The master and the children have always liked to roast autumn swordfish. It's just the time to share the method of roasting autumn swordfish with friends. Let's do it.

4 Steps

Pan fried saury in autumn

On weekends, I found that my favorite thing is the vegetable market. I can't help buying a lot of fresh vegetables, fruits and seafood. Today, I took my son to buy fish. My son was very interested in the long autumn swordfish. He said that he ha... ...

6 Steps

Saury in autumn

Autumn swordfish with cumin flavor. Extremely simple

5 Steps

Saury in autumn

Every time I eat Japanese food, I like to eat autumn swordfish. There are rich protein and unsaturated fatty acids in the body of cichlid, which can inhibit and prevent arteriosclerosis, hypertension, myocardial infarction, etc. So. Two if you're OK~

4 Steps

Grilled saury

It contains EPA and DHA, which can reduce blood cholesterol, liver oil, blood pressure and avoid blood clot. It is good for people with high blood pressure or coronary arteriosclerosis; it contains rich vitamin B, which can delay aging; it conta... ...

7 Steps

Grilled fish with lemon

I went to barbecue with my colleagues before. I remember ordering two autumn swordfish at that time. It's not big. But it seems that it costs 20 yuan. I always thought that this kind of fish must be very expensive. Recently I went to the superma... ...

9 Steps

Saury with lemon flavor

My protein day recipe. Of course, fish is the best choice I bought three of them today for 8 yuan. It's really cheap and delicious

9 Steps

Barbecue in autumn. Sauteed saury

I always like to eat fish. All kinds of fish. All kinds of fish. Almost all of them don't refuse. Therefore, when the price of pork is soaring, you can still eat meat freely without restriction. Fish is rich in nutrition and not easy to make peo... ...

10 Steps

Pan fried saury in autumn

When it comes to the origin of the name of autumn swordfish, one is that it is long and curved like a knife, the other is that its production period is in autumn. Fish is a kind of food. Most of them are best to eat in the period of spawning. Be... ...

6 Steps

Sauteed cuttlefish

Just a simple craving for autumn swordfish

4 Steps
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