3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.
It's delicious to buy a handful of sausages. It tastes crisp and delicious. I don't know what to cook recently. Scrambled eggs with tomatoes. Kids like it. It's OK to have a meal. I don't like it any more. Roast chicken wings are fresh once. You... ...
PS click the step chart of GIF ~ ~ ~ I'm tired of eating near the office, worried about being fat for a long time, and I can't cook In fact, you can occasionally try to make your own meal. Besides eating, the value of eating is social. It's no s... ...
Sikang is one of my favorite afternoon tea snacks. It's simple and easy to make. The taste and shape can also be varied. This time, I added some seasonal vegetables. It's specially prepared for children. It's also a good choice for breakfast, da... ...
It's written in spring. It's just coming now. Spring is the season when pineapple goes on the market in large quantities. How does pineapple taste good? She used pineapple to fry rice for her children that time. Her evaluation is that pineapple ... ...
Soft bread. With some scallion, half a ham and sweet salad dressing. Would you refuse?
It's very hot. If you have to stir fry, stir fry some Kwai Chi. Try to spend as little time in the kitchen as possible. It's not easy to say that the chef is not easy. He sweats when he stays. Don't say that he keeps the fire and works for the w... ...
Personally, I prefer salty food. So I think the salty scomb with sausage and cheese is delicious and delicious. -
Have you ever had rice with soy sauce? I think after seven o'clock and after eight o'clock, if the parents are not at home and they are very hungry, a bowl of rice with a little soy sauce will be quite delicious. The so-called dachshund mushroom... ...
School is on. Are you still worrying about your child's breakfast? Try this now. In a few simple steps, you can make a nutritious and delicious breakfast. Just cut two pieces of home-made toast, put in delicious meat floss and crispy sausage, an... ...
My son said he was going to buy Shaomai. It's better to make it for him.
Oat is one of the grains with high nutritional value recognized in the world. Its fat content is 4 times that of rice. The content of 8 kinds of amino acids and vitamin E needed by human body is also higher than that of rice and white flour. It ... ...
I love my friend in the kitchen. Do you still use your microwave oven as a decoration? Or is it just for hot milk and thawed meat? But what about cooking delicious dishes for the whole family? In fact, microwave oven can stir fry, fry, stew, ste... ...
Love home dishes. Sausage and Kwai bean. The main ingredients of kidney bean are protein and crude fiber. They also contain amino acids, vitamins and calcium, iron and other trace elements. Protein content is higher than chicken. Calcium content... ...
Northerners love all kinds of pasta. When they don't want to cook, they usually use nutritious main ingredients. They can add all kinds of stewed noodles with various side dishes at will. They can't get tired of eating. -
It was made three years ago. It's delicious. The salted duck egg was bought a few days ago. The glutinous rice was also soaked once, but it was not made because of pregnancy and procrastination. Today I finally summoned up the courage to do it. ... ...
Green peppers belong to the plant kingdom. Dicotyledona, Cymbidium, Solanaceae. And red pepper are collectively referred to as pepper. The fruit is a berry. There are many aliases. Big pepper, lantern pepper and persimmon pepper are all its name... ...
Bacon is a kind of Chinese bacon. It is usually pickled in the lunar month, so it is called Bacon . Sausages are also called sausages. Why were they called sausages? Because the traditional time of sausage making is in the cold winter, so it's c... ...
Canadian Arctic shrimp belongs to the deep-sea cold water shrimp. It lives in the deep sea of 200250m. It lives on plankton. The full Arctic shrimp will have a dark head. Sometimes we will see the Arctic shrimp with black head. That's because th... ...
The food is easy and delicious. -