Perch is a kind of food with high nutritional value. It is rich in high-quality protein. It can reach 18.6g per 100g. It is easy to be absorbed by human body. Rich in trace elements, especially magnesium, zinc, manganese, iodine and other minera... ...
The most famous food in Texas is BBQ. It's said that it's the second most delicious food of Meidi. How can I live here without learning how to make BBQ? This is a slow way to cook ribs. Pepper and cumin make pork taste not boring at all. Overnig... ...
Sea cucumber is a kind of seafood which is rich in protein and many kinds of amino acids, low in fat, cholesterol free and many kinds of essential trace elements for human body. Sea cucumber is rich in DHA, choline and other important substances... ...
Sea cucumber contains not only protein, calcium, potassium, zinc, iron, selenium, manganese and other active substances, but also 18 kinds of amino acids and cholesterol free. It can strengthen the body, improve immunity, activate brain cells, e... ...
Steamed fish is the easiest. Keep its original taste. It's delicious until it's fried. -
Sea bass has no spines. It's delicious to make steamed fish - it's time-saving and delicious.
A good steak. No complex seasoning. Simple frying is the perfect interpretation. Black Angus beef ribs. It is from the left and right sides of the chest. It contains ribs. Marble pattern is evenly distributed. The meat is plump, delicious, juicy... ...
Eggs are nutritious. They are suitable for all ages. There are many ways to make eggs. Fry, fry, steam... It's all delicious. The most important dish in our family is egg soup. It's delicious, light and tender. It's very popular. But how to make... ...
Remember to put ginger into the fish's belly and head to smell fishy.
This seemingly simple dish can satisfy almost all the nutrients your body needs. Sweet potatoes are rich in complex carbohydrates. Olive oil and pine nuts contain healthy fats. Dark green spinach is rich in cellulose. -
With a handful of salt in the oven, you can make a fresh salmon belly gorgeous. You can't miss the original taste.
Avocado is rated as the most nutritious fruit in the world. It is also known as forest butter. Because of its high oil content, tropical Americans eat it as food. I don't like the avocado directly. So I eat it in a different way. Today, I made t... ...
It's said that bass is delicious, so it's best to steam it. Steam to the right time. Pour up the juice. One mouthful down. All the fresh and tender fish seem to melt in the mouth.