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Cathy eat and nourish cold mix three silk nutrition optimized version

Cathy nutrition class - Flammulina velutipes has the effect of improving intelligence. It is also called Flammulina velutipes. Its Flammulina velutipes has been proved to have anti-cancer effect. Cathy's recipe optimization - this cold mix is ma... ...

11 Steps

Pot paste with vegetable filling

Usually the potstickers are filled with meat. Pete with plain stuffing is not thick. He didn't bite the stuffing at the first bite. He bit his fingers at the second bite This is a special pot paste with vegetable stuffing that I learned from my ... ...

10 Steps

Rice congee with okra

Small rice porridge that nourishes the stomach and nourishes the body

3 Steps

Cold spinach#

So called vegetarianism. It's not only that you don't eat meat. You don't even eat onions, onions, leeks, garlic, garlic and other vegetables. Why? In the first shurangyan Sutra, there is a passage: all living beings live by eating sweet, and di... ...

9 Steps

The most authentic Korean spicy boneless chicken feet

[spicy chicken feet] I miss the days when I ate spicy chicken feet and drank Shaojiu together with my friends in Korea. I feel at home. From having a baby's sensitivity to spicy taste, it is also obviously improved to satisfy his greediness. The... ...

15 Steps

Steamed meat stuffing with bergamot and cabbage

My mother made dumplings with a few pieces of cabbage and meat stuffing. It's a delicious steamed food that is nutritious and not wasteful. It's very well received.

9 Steps

Bean sprouts in cold sauce

During the germination of mung bean, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the original content of mung bean. Therefore, the nutr... ...

10 Steps

Amaranth wonton

Northerners like rice with soup to warm

8 Steps

Pancake fruit

College regulars come to Fujian for many years without eating the flavor they miss very much. They make it by themselves. It's very good. The focus of pancake fruit is sauce.

5 Steps

Stewed vermicelli with crispy pork

I personally like this dish very much. My father made it very delicious. However, I got married and married far away. But I can't eat it any more. So I started to do it myself. I learned this dish. Every time I make a pot, my husband and I can e... ...

4 Steps

Three fresh dumplings with cabbage and pork

There are some meat fillings left at home. Some cabbage leaves and leeks. Just add them up. Dumplings

14 Steps

Sichuan cherry braised pork - no need a drop of soy sauce. It's a classic Sichuan braised pork.

Braised pork is usually cut into large pieces. It's very delicious. But Sichuan braised pork is small and beautiful. It looks like cherry and is called cherry braised pork. This kind of braised meat also has a special place in practice. It doesn... ...

5 Steps

Steamed carp (FEAST)

This is a very good Kwai dish. Simple and quick nutrition. The most important thing is beauty. If there are fish dishes in the house, it will be more beautiful. It's one of the most important dishes in a banquet.

5 Steps

Pork liver soup with spinach -- Rosemary

The nutritional content of pig liver is 10 times that of pork. The content of vitamin A in pig liver is more than that of milk, egg, meat, fish and other foods. It can protect eyes and prevent eyes from dryness and fatigue. And pig liver is rich... ...

12 Steps

Steamed bean curd with three delicacies

Delicious steaming of healthy five chicken essence without salt

8 Steps

Flower nail vermicelli

Huajia powder is one of my favorite fans. Fans can absorb the flavor of Huajia to the greatest extent. It's a perfect match. Let's have a look.

5 Steps

Stewed rice

I want to eat something at a certain time, especially after buying a casserole.

6 Steps