All Recipes

Fennel egg and rye pie

Coarse grains often appear in our daily diet, because the sugar index of coarse grains is much lower than that of refined rice. So. Today we'll have fennel egg and rye pie.

12 Steps

Stir fried shrimps with mushroom and asparagus

Shrimp, mushroom and asparagus. It's three kinds of food I like very much. This dish is actually Kwai Chi. It takes a little time to deal with shrimp. Other side dishes are easy to prepare. Fresh and sweet taste. It's a light dish with high nutr... ...

34 Steps

[Susu fresh soup] fat reducing, cancer preventing and anti-cancer nutrition soup ❤️ Honey peach loves nutritionist's private kitchen

When I was a child, I often drank chicken hair vegetable and potato soup with the help of a nutritionist. That is to add mushroom mushroom [nutrition analysis] [mushroom] mushroom contains protein, dietary fiber, vitamin A, vitamin D, vitamin C ... ...

23 Steps

Steamed crucian

I've been eating a fat reducing meal recently. A healthy meal with less salt and less oil. I'm also very satisfied with what I eat.

8 Steps

Sauteed cuttlefish

Swordfish is a deep-sea fish. It is very nutritious. It can nourish the stomach and tonify the deficiency, nourish the liver and kidney. Eating swordfish often can nourish the spleen and Qi. It can be used for malnutrition, yellow hair, loss of ... ...

11 Steps

Sausage rice

Dachshund rice. It's made of carrots when cooking in the electric cooker. It's more colorful. It's nutritious and delicious with meat and vegetables. The electric rice cooker with a skilful kettle can also make rice more nutritious and healthy w... ...

7 Steps

Brewed pork with balsam pear - healthy home cooking

Lose weight and eat meat well. Generally, when I eat pork, I will reduce the amount of meat. Add other materials to integrate the taste. Don't have a plate of meat. It will undoubtedly be fat. Today's balsam pear is brewed into meat. I put oats,... ...

8 Steps

Rice with sweet potato

Because it's too simple. It's not very interesting to list the operation steps.

2 Steps

Stir fried dried ginger and black bean

Ginger Douchi is full of hometown flavor in my memory. When I was a child, there were old men walking around the streets with shoulder poles. My mother bought it. Stir fried pork. Stir fried bacon has a different taste. Now I can't find it in th... ...

7 Steps

Stir fried dried with green pepper

This year's meat price is really inexhaustible. I didn't think it was cheap before. All of a sudden, the price has increased and become rare. I'm ok. I always like fish, shrimp and crab. Today, this fried dried bean is good. You can also try simple meals

18 Steps

Jinan special snack - Sweet foam

Sweet foam is a kind of salty porridge mainly made of millet noodles. Jinan people also call it five fragrant sweet foam . Among the many snacks in Jinan, sweet foam is the most characteristic brand famous snack. Sweet foam is not sweet but a ki... ...

7 Steps

Seafood and pumpkin cup

Recently, the popular Beibei pumpkin. This time, it uses all kinds of seafood. The pumpkin is fragrant with seafood. It's super valuable. It's suitable for the whole family, the old and the young. It's very good for entertaining friends.

14 Steps

Fried shrimps with Broccoli

I learned it from douguo. I think it tastes good. Let's share it.

19 Steps

Chicken and lemon broccoli

The material is simple. It's easy to make. It's delicious with hot and sour. It's a very good fat reducing meal with brown rice. -

8 Steps

Kung pao chicken

I haven't uploaded my work for a long time. The price of pork has gone up so far. Let's eat chicken instead. I just went to see young you and bought a chicken breast to make kung pao chicken in the evening.

5 Steps