Squid is rich in protein, calcium, phosphorus, iron, potassium and other nutrients. It also contains selenium, iodine, manganese, copper and other trace elements. Therefore, eating squid often is very beneficial to human health. The calcium, pho... ...
Some time ago, my friend invited me. Someone ordered this dish at the dinner table. It was very popular. My husband who didn't like fish usually ate a lot for the first time. So the next day, I decided to make it myself. I bought more than two J... ...
Steamed noodles in southern Shaanxi. I'm from Guanzhong, Shaanxi Province. My husband is from southern Shaanxi. I'm not used to eating the rice in southern Shaanxi. It's also appetizing. If I learn to make it, I'll make it once in a while. It's delicious.
We make steamed crucian carp. The traditional way is to use cooking wine. For junior kitchen Xiaobai, we all meet why the steamed fish smell like wine. That's because in order to get rid of the fishy smell, Xiaobai is not sure about the quantity... ...
The perfect combination of rose and yam. High beauty and good nutrition. Mid Autumn Festival. There is another beautiful and simple dessert on the table. Eating roses can play a role in nourishing blood, Qi and face. Dry rose has the effect of c... ...
Pumpkin is one of the vegetables we eat every day. It has the functions of reducing blood sugar and pressure, expelling toxin and nourishing the face, strengthening the body, strengthening the spleen and stomach. It can be used to treat diabetes... ...
It seems that few people don't like it. It has a smooth and tender taste and is easy to digest. It can be used with many steamed ingredients. Today, I would like to share a Broccoli shrimp egg soup for friends in need-
Red dates, chestnuts and chicken are all good ingredients for health preservation. Together, they are an indispensable dish in autumn and winter.
It's one of the regular dishes for family feast. #Help dad record the family dishes#
Sweet potato is not new to us. It is one of the common potato food in our daily life. Some places are called sweet potato . Some places are called sweet potato . In October, a large number of sweet potatoes came on the market. What we can't resi... ...
Oysters steamed in pressure cooker are simple, convenient and free of the trouble of opening shells. Keep the fresh and tender taste to the greatest extent.
Sweet potato is suitable for spleen and stomach deficiency, malnutrition, puerpera, habitual constipation, constipation, chronic liver nephropathy, cancer, night blindness and other symptoms. Sweet potato is never lack of sweet potato in our dai... ...
Made from bread bran. Non fried food ~