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Children's supplementary food: nourishing stomach, spleen, kidney and sinew

Autumn is the season to eat Chinese chestnut. But in the eyes of children, the answer may be various. Chestnut is sweet and cold. It has the functions of nourishing the stomach, strengthening the spleen, strengthening the kidney and strengthenin... ...

5 Steps

Rice wine and egg soup appetizer, invigorate the spleen, help digestion, eliminate fatigue and anti-aging

Rice wine, also known as fermented glutinous rice (L á oz ā o), is made by steaming glutinous rice and fermented by microorganisms. Rice wine is rich in nutrition, sweet and sour taste, and rich in a variety of amino acids, glucose, vitamins and... ...

6 Steps

Warm breakfast

It's cold in autumn. Have breakfast. Make your stomach warm all day

2 Steps

Congee for nourishing stomach in autumn

Mushroom double rice porridge is suitable for babies over 12 months to add this mushroom double rice porridge. On the basis of small rice porridge, white mushroom and cabbage are also added. The taste is more delicious and the nutrition is more ... ...

7 Steps

Chicken Congee with mushrooms for warm stomach

Letinous edodes is plain, delicious and nutritious. It is rich in vitamin B group, iron, potassium and vitamin D, and chicken like temperature. It can warm the spleen, nourish the Qi and blood, and nourish the kidney and essence. Recently, the w... ...

8 Steps

Peanut, sweet potato, purple rice, baby's supplementary food. Rice + Purple glutinous rice

Purple glutinous rice, peanut, taro, iron stick yam and sweet potato all have the effect of strengthening the spleen and stomach. Today's step is super simple. It's just ordinary cooking. It's just made of ingredients that can strengthen the spl... ...

5 Steps

Appetizer tomato porridge

It's best to have a bowl of sour and sweet tomato porridge for appetizers in the early autumn morning

6 Steps

Blood enriching medicinal diet - stewed black chicken with Chinese date, Chinese wolfberry and osmanthus

Black chicken is a kind of health care product with the same source of medicine and food. Compared with common chicken, black chicken has 10 kinds of amino acids. Its content of protein, vitamin B2, niacin, vitamin E, phosphorus, iron, potassium... ...

5 Steps

Mushroom Soup for warm stomach

Qingdao chefs four treasures meal ingredients Co., Ltd. of famous dishes and delicacies standardization customized experience center

4 Steps

Herbal diet, health, freckle removing, acne eliminating, Prunella, soybean, pig bone soup

It's every woman's dream to have clean and flawless skin. More or less spots and pimples on the face are really headaches. They not only affect the appearance of women, but also make people ache sometimes. At this time, it's just what you want t... ...

8 Steps

Chinese yam health congee Rosemary

According to legend, there was a small country called wild kingdom in ancient times. One winter when the great powers invaded, the wild kingdom army was defeated and trapped in the deep mountains. The soldiers were starving and cold. In desperat... ...

6 Steps

Baby bloated halitosis? Maybe it's a built-up meal. Try this one.

Huang Ma thinks that the frequency of accumulated food in babies is really high. It's better to choose light and digestible food during the conditioning period. Hawthorn and radish have the effect of eliminating food and clearing lung. Mothers c... ...

5 Steps

Healthy spleen and stomach low fat milk and barley red bean congee

Porridge is not only nutritious, but also a bowl of porridge. You will feel the organs of the body fresh and smooth. So many people like porridge. And many people like to enjoy the fun of porridge. So you don't want to leave this milk and job's ... ...

9 Steps

Nourishing stomach starts from breakfast. Baby version of flower roll is simple and quick to start.

Carrot rolls refer to the age of months - it's recommended to make a carrot roll that can last for a week. Roll a piece of dough, sprinkle some diced carrots on it. The shape of the roll can be made by pressing chopsticks. Mothers can make more ... ...

16 Steps

Sweet osmanthus in autumn

A good life starts with a good meal. A good meal means a good love for yourself. A good meal is a top priority. Every meal will affect your life in the future. Try to learn, experience and eat as much as possible. This sentence comes from Mr. Ca... ...

7 Steps

Stewed chicken soup

Chicken soup is rich in nutrition. Drinking more will strengthen your body and nourish your body. But many people think that chicken soup may be greasy. They dare not drink it. But this dish teaches you how to make chicken soup that is not greas... ...

8 Steps

Super full food substitute -- Chia seed yoghurt salad

It's autumn fat season. It's not only fast but also easy to eat. Amy's sister knows that it's easier to store calories when eating in a hungry state. Long meat... Big belly comes out unconsciously. But if you want to go down, you will suffer Rec... ...

7 Steps

Brown sugar oatmeal steamed bread

Brown sugar is warm, sweet and enters the spleen. It has the functions of Supplementing Qi and blood, strengthening the spleen and warming the stomach. The steamed bread with brown sugar and oatmeal has light sweetness, good taste and rich nutri... ...

12 Steps

Millet and pumpkin congee for nourishing stomach

My God and I have a bad stomach. So we have been looking for food to nourish our stomachs. Millet and pumpkin porridge is very good. It's comfortable and easy to digest after eating.

3 Steps
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