Spring is coming. Cabbage and vegetables begin to draw moss and blossom. At this time, you can make some hot dishes to clear the fire.
Caixin can strengthen the spleen, nourish the spleen, regulate the stomach and intestines, relieve summer heat, reduce blood fat, blood sugar, lose weight and cholesterol. The general population can eat Caixin. The content of all kinds of nutrie... ...
Broccoli is a cruciferous vegetable. It's rich in vitamin C. eating more is good for your health. -
Carrot omelet is nutritious and delicious. Green vegetable porridge is light. It neutralizes the heat of pancakes and bacon.
Make a fried egg with accent... The bamboo leaves are green and the branches are clear...
Sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is known as longevity food . The sugar content is 15% 20%. It has anti-cancer, heart protection, prevention of emphysema, diabetes, w... ...
The healthy recipe says that eating radish in spring is good for your health. I just had this soup when I was at work. It's unforgettable so far.
I've been working out recently to lose weight. This salad is simple and nutritious.
Barley contains more dietary fiber than wheat. The body consumes more calories to digest it. Ha ~ barley tastes more elastic than rice, and has unique flavor. I feel that it is more suitable to make all kinds of fried rice than leftover rice. In... ...
Simple ingredients, simple methods and delicious food.
I ate brown sugar Guokui in the restaurant. It was beautiful and delicious. So I came back to think about it. I tried it once. It's very simple. Then I did it several times. Let's share these experiences with you.
When I was a child, my mother used to make breakfast with pancakes and eggs. It's delicious and nutritious. It's hard to find pancakes that can roll eggs after I left home. I bought several pancakes from the market a few days ago. It's also a ro... ...
It's crispy outside and soft inside. It's nutritious. Oats can effectively reduce cholesterol in the human body, improve blood circulation, relieve the pressure of life and work. It's good for the body to eat them often. Banana can provide abund... ...
Dandelion is a traditional Chinese medicine to eliminate fire and poison. It's a delicious dish in spring