Sometimes I make some healthy staple food. It's delicious and nutritious. Nowadays, food safety is silent. So let's make a healthy meal for our family.
Onion is one of the most commonly used vegetable materials in western cuisine. It was introduced into China in the early 20th century. Onion is the only plant known to contain prostaglandins. It can protect prostate. It not only enjoys the reput... ...
Water bamboo is a seasonal vegetable in summer. It is nutritious. It is also known as one of the three famous dishes in the south of the Yangtze River with perch water shield. It's a delicious dish for all ages.
Those who love to get angry and cough should drink often.
I usually cook four dishes and one soup at home. I don't want to toss when it's hot. Learn from the northerners. I eat a few steamed buns and a bowl of vegetables with a bowl of sweet potato porridge. It's very comfortable. Three days' day does ... ...
Grandma likes vegetarianism. She also likes delicious vegetarianism. So I wanted to make her an old tofu. Ask her if she would mind adding chicken essence. Grandma said, it doesn't matter. I haven't been vegetarian recently. Early in the morning... ...
Job's tears is called life and health in Europe. It is listed as cancer prevention food in Japan. Job's tears is a kind of beauty food. It can keep skin luster, delicate, eliminate acne, freckles, age spots, pregnancy spots, butterfly spots. It ... ...
This soybean milk has a good effect on reducing blood sugar. Usually, you can drink it with corn whisker in water. It also has a certain effect on reducing blood sugar.
I didn't make my own spinach before the meal. The way to eat spinach is nothing more than stir fry and cook soup. It seems that I used to eat less cold vegetables. Now I know a lot of good friends in the food circle. I have learned a lot of othe... ...
If the daily diet is balanced and well regulated, you can make your skin pure, bright, fresh and healthy by the most natural and simple way. This papaya corn soybean sweet soup is rich in vitamin E and vitamin A. It can effectively promote the s... ...
Walnuts are very nutritious nuts. According to the theory of traditional Chinese medicine, walnuts can nourish the brain. They are very good for long-term mental workers. It's said in the Book Compendium of Materia Medica that walnuts are sweet,... ...