It's a hot summer day. There's nothing better than a bowl of clam and white gourd soup. The main ingredients are clam and wax gourd. Its functions include diuresis, detumescence, heat clearing and detoxification. It is suitable for men, women, o... ...
Let's talk about the benefits of Maodou. Lecithin in Maodou is one of the indispensable nutrients for brain development, which helps to improve the memory and intelligence level of brain. And what you may not know is that the dietary fiber conte... ...
Summer. A small dish. A bowl of mung bean porridge. Fresh, easy-to-eat, diverse, nutritious ~
After the beginning of autumn, the weather is still sultry. The so-called autumn tiger is this period of time. From this time, we should start to overeat the three meals a day. Eat less spicy and greasy fried food. It is not easy to digest the c... ...
This is an age of juice autonomy. Different fruit combinations can satisfy the taste buds and regulate the body. For example, I often make my own pear apple juice on weekends. It's refreshing, delicious and whitening. One juice machine can do it... ...
I went to the seafood market in the morning and saw some fresh sea fish. I bought some of them and went home quickly. I like to stew and drink them with them. It's really fresh eyebrow wood, which is managed by someone. Sea fish is an appetizer,... ...
Wax gourd. Not only the meat is white, clear and sweet, but also it can eliminate heat, promote water, reduce swelling. It even has the effect of beautifying, reducing weight and reducing fat. One wax gourd is better than ten herbs. It even has ... ...
The weather is getting colder every day. In the morning and evening of autumn, it's very cold. Make a pot of hot soup for your family to drink. Warm your stomach and melt your heart. Today, make a pot of winter melon, Cuttlefish ball and fungus.... ...
This sour and spicy peanut lotus root is a good food to drink. Although no one in my family drinks, it's also very popular on the table. It's just like eating a hundred times.
Recommend a healthy vegetable. Calcium supplement can also enhance memory. In autumn, give more children to eat this dish. It doesn't grow meat. It's hard to get fat. The ingredients are easy to get. The method is simple. It's made of broccoli, ... ...
I feel that my weight is soaring. I have another round of meat on my stomach. It's easy to catch. A light and tasty dish must be served. Today, a broccoli Kwai mushroom with a crisp, tasty, simple and quick hand. Broccoli is rich in nutrients an... ...
After the festival, you can eat it. Black fungus can remove oil and toxin. Broccoli is famous for reducing weight and beautifying vegetables. Crab mushroom is the most suitable for reducing weight and clearing intestines. Minjoyi recommends it to you -
It's very important to replenish water in autumn. If you don't do it in time, you will easily get fine lines, wrinkles and bad external toning effect. You must pay attention to internal toning. In autumn, you must drink more soup. If you want to... ...
Crispy and delicious. My favorite. -
Thank you for being so cute and liking me. I'm Yan woman. I've been making breakfast for three years. I've been making every kind of food with my heart. I've opened a perfect day with breakfast. I've made solid food. I've lived a solid day. Some... ...
Fat bear belongs to the girl with thin physique. When the weather is cold, her hands and feet are cold. Her aunt is often not accurate. This has been bothering me since adolescence. She even has the tragic idea of hating her daughter. And Canton... ...
Vitamin K in broccoli can maintain the toughness of blood vessels and is not easy to rupture. Broccoli has a very high content of vitamin C, which is not only beneficial to human growth and development, but also can improve human immune function... ...
Today, share a stewed white gourd that tastes 100 times better than meat. It costs only two yuan. It can be easily done in three steps. Throw away the vegetables of autumn fat. Make those you like