Chinese Food
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Low fat rye bread
The best diet for Li Mai
Leek, egg and shrimp with eyebrows off
When I was a child, the main food in my family was steamed bread, noodles and rice. In spring and summer, when these staple foods are tired of eating, my mother will steam a large pot of leek, egg, shrimp and steamed bun. It's best to eat when I... ...
Kitchen white, crispy and soft wholemeal bread
This bread is a must for my breakfast. It's very convenient to make if there's a toaster. The recipe is learned from Japanese mothers. The whole wheat bread is crispy on the outside and soft on the inside. It won't harden overnight. My family of... ...
Whole wheat loaf
The nutrition of whole wheat, low sugar and little oil. With self-made meat floss, a nutritious and healthy bread. You deserve it.
Rye whole wheat steamed bun
Rye as the main food is a good slow carbon. It has a strong sense of fullness and a slow rise in sugar. Summer is coming. The students who brush fat can try rye. The students who don't have an oven at home can steam. I just steam it. There is no... ...
Sugar free and oil free whole wheat Berry
I've heard from my sisters every day that the shellfish is delicious. I've searched all the recipes on the Internet. Some improvements are suitable for my own taste. I like the direct method. So I have the following: Wow, it's delicious. It's Cr... ...
Pan fried pork with whole wheat without sugar
I've been using Maggie's diet recently. I can't eat fine grains and starch. So I tried to make this whole wheat pot meat.
Don't throw lettuce. It's nutritious and delicious
The season of lettuce is coming. Most people eat lettuce by throwing away the leaves. In fact, the leaves are more nutritious than the stems. In general, the vitamin content in the lettuce leaves is higher than that in the stems. The carotene co... ...
Bagels, low-fat version of boiled bread, make your breakfast delicious without meat.
At first glance, it seems like a fresh and refined doughnut. But when you eat it, you will find that soft doughnuts can't be compared with the like. As the only bread that needs to be boiled before baking, bagel not only has a unique strong tast... ...
Toss your own waffles? of course. Banana flavor.
Every time I go to Southeast Asian restaurants, I like to order banana flavored Indian flying cakes. It's said on the Internet that Indian flying cakes are not Indian food at all. Whatever. It's good to eat. The supermarket doesn't buy that kind... ...
Sesame paste, black whole wheat, soft Europe
Water method is to mix all materials except yeast salt and butter evenly without kneading. It is directly put into the refrigerator for cold storage. The dough can produce its own gluten in a long period of low temperature standing. It makes the... ...
Whole wheat bread
I've been reducing fat recently. The whole wheat bread sold outside is not real whole wheat. Then I'll make it at home. No addition, no sugar, no oil.
Pancakes with whole wheat eggs
Whole wheat pancakes. Healthy grains. Low calorie and low fat. Rich and comprehensive nutrition.
Heijimo ~ baked rye hair cake with Orleans chicken leg
My family made marinated meat a while ago. I wanted to make rougamo. I didn't have time to make it. It's delicious. But I still want to eat some crispy pancakes. There is also rye flour at home. Then make a copy of baijimo ~ heijimo. Ha ha. The ... ...
