Such a dish of dumplings has not only vegetables, but also meat and mushroom. It's more nutritious. Don't look at the mushroom usually fried to eat slightly fishy smell. But boiled water into dumplings. The taste is quite good. Plus a few leeks.... ...
Low fat and nutritious
The walnut rice ball from little forest is healthy, nutritious and delicious. It's the best lunch box for work or outing.
I made some beef jerky last time. I specially left some beef tendon meat to make spiced beef for my daughter. With some white rice. It's super delicious. Beef is rich in protein. Amino acid composition is more close to human needs than pork. It ... ...
Soft, tender and oily, with strong sauce flavor
There are many classic ways to steam spareribs. Today's chef shares a way to steam spareribs with chopped pepper and taro. Marinate the spareribs in advance. Steam them together with the fried taro and chopped peppers. Finally, stir up the fragr... ...
Very delicious
Christmas is coming. It's full of festival atmosphere. In this cold winter, make a sweet blueberry apple pie to warm your heart and your family. With another cup of hot black tea. So, this afternoon is perfect. -
You can do it, taste it
I don't like beef and mutton personally. I like the fat and thin meat in the choice of streaky meat. The taste is not oily and not astringent. The top choice of streaky meat is the most perfect proportion of the ventral front part near the front... ...
The flounder is rich in protein, vitamin A, vitamin D, calcium, phosphorus, potassium and other nutrients, especially vitamin B6, which is rich in fat. In addition, the flounder is rich in DHA, the main component of the brain. Regular consumptio... ...
Spinach is rich in vitamins and dietary fiber, while eggs are of high nutritional value. They contain almost all the nutrients needed by the human body. The combination of the two can not only strengthen the brain, improve memory, but also stren... ...
Spareribs contain protein and iron. They can not only replenish blood and Qi, but also improve children's intelligence and memory. They have high nutritional value. Eating them often can improve brain and intelligence. Potatoes are low heat ener... ...
I made spicy chicken pieces for several days. Today I want to change my taste for brother Xin. I remember when he was a kid, we went to a restaurant for dinner. We often ordered this dish. I hope he will like my work.
Our children call this dish saiabalone. One is that it looks like abalone in shape. The other is that it tastes more delicious than abalone. It's true that this dish has the high protein and low fat mushroom, which is known as the king of mounta... ...
Pepper is rich in vitamins. Its spicy taste just neutralizes the greasiness of the meat. Super next meal.
I'm usually busy at work. Most of my porridge is boiled when I come home from work. It's natural that I eat too much porridge. Sometimes I'll have a salty porridge for a change. After a day's hard work, I came home to hold such a bowl of hot cor... ...