Red head fish contains folic acid, vitamin B2, vitamin B12 and other vitamins. It has the effects of nourishing the stomach, promoting water and swelling, clearing milk, clearing heat and detoxification, and stopping coughing and lowering Qi. It... ...
Eating sprouts is a new fashion in recent years. Among sprouts, mung bean sprouts are the cheapest and nutritious. Mung bean sprouts are also one of the foods highly praised by the natural edible doctrine. During the germination of mung bean, vi... ...
When I was a child, the vegetable oil was fragrant. When I was a child, the old taste was like Grandma's.
Fish is low in calories and fat. It is suitable for people who want to lose weight and eat meat. -
Today, I saw some wild crucian carp sold in the market. I bought several pieces of them. I also bought some green beans. I took the recipe by the way during the cooking process. Hahaha. My college classmates like the fish I cooked very much. The... ...
I hope you must watch the video above. This is a very happy issue I have recently done. The reason is that the peach blossom I planted in my backyard is blooming. I planted it myself. I really can't see enough. So I want to make a spring lunch. ... ...
You who love meat must not miss it. It's a common practice for braised pork. No need to fry it. Very healthy. People who don't like fat also like it. A kind of The secret of fat but not greasy, please look down. Make sure you'll learn as soon as... ...
Recently, I have nothing to do to review the Chinese restaurant's group favorite white outline's specialty, fried shrimps with bread crumbs. Every time I call it brother Qi . I think it's funny. I always like this dish because it's super simple.... ...
Stewed chicken rice, also known as chicken pot, originated in Jinan, Shandong Province. Thanks to the reasonable combination of meat and vegetables, the taste is suitable for the old and the young, and the price is also friendly to the people. S... ...
Northerners love pasta. I'm no exception. I like steamed buns, steamed bread and pancakes. In fact, as long as the proportion of water, flour and yeast is well controlled, and the degree of fermentation is well controlled, it is not difficult to... ...
As the saying goes, the fitness effect depends on three points of practice and seven points of eating. Visible. Fitness is very important. But how to eat skillfully is more important. If you do exercise with equipment, but you don't have enough ... ...
No diet and no exercise all depend on adjusting diet fat from 24% to 17%. I eat it like this. The detailed video will be updated regularly in the microblog ~ fat reduction Bento Series ~ there are more low calorie healthy light food ~ the same n... ...
It's not so nice to go into the kitchen in the hot summer. Stew a pot of soup with both fresh and content. Then simply add 1 or 2 dishes. A family of three will have dinner.
In northern Europe, cod is known as the nutritionist on the table . The meat is delicious, high in protein, low in fat and rich in magnesium. It has a good protective effect on the cardiovascular system and is conducive to the prevention of card... ...
No bone has been removed from the chicken foot. You may not know how many joint bones there are in the chicken foot. What's more, which toe has the most joints. But eating boneless chicken feet will definitely be unforgettable for its spicy cris... ...
From the perspective of art, the contrast color is the most harmonious with each other. The contrast color of purple is yellow. The yellow color in the purple matching will be very slow and gentle. Today, I applied the theory of color matching t... ...
Fried egg with leek is a very simple and common dish. But many people have different ways of doing it. Today I'll share my way with you. It's not necessarily the best. But it's something I like better.