Chinese Food

[Chinese yam, Chinese wolfberry, red jujube porridge]

Yam has a high nutritional value. I think you all know that yam has the functions of invigorating the spleen, nourishing the stomach, promoting the body fluid, benefiting the lungs, tonifying the kidney and astringent essence. Yam also has the f... ...

Hockey hoof

Pork tendon soup with carrot and bergamot

Yam and mutton bone soup

Stew a pot of sheep bone soup. Mutton stewed after cooked and rotten and fresh. Chewing convenience. Easier to digest; mutton soup absorbed the essence of mutton and vegetables. The mellow taste, fresh and not mutton. Drink a delicious sheep bon... ...

Nourishing qi and blood to regulate constipation

Auricularia auricula has the functions of Invigorating Qi, strengthening body, nourishing kidney and stomach, promoting blood circulation, etc. it can also regulate constipation. Because it is difficult to digest, it can be beaten into juice; Tr... ...

Nourishing duck soup

Ducks live in water all the year round. They are cool. They have the functions of nourishing yin and stomach, benefiting water and reducing swelling. The old duck is rich in nutrition. According to the research, in every 100 grams of duck meat, ... ...

Light, refreshing and nutritious stir fried shrimps and cabbage

It's easy to learn. It's done in a few minutes. It's nutritious and delicious.

Iced peanut pig's feet

Pig's foot can prevent premature skin fold, delay skin aging, and rich collagen can promote fur growth, pre treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease. It has a certain effect on hemorrhagic ... ...

Steamed eel

The dried eel meat is called eels. Eels are rich in a variety of nutrients. They taste sweet, have a flat nature, enter the liver, kidney and spleen channels. They have the functions of tonifying deficiency, nourishing blood, removing dampness, ... ...

Beauty black tea

The latest self-made lemon tea, a piece of dry lemon, five wolfberry seeds, Huangshan Maojian, and less than brown sugar. It tastes like Master Kang's iced black tea. Don't buy Japanese boycotts. Do it yourself. I've made all the recipes, bared my teeth

Pumpkin millet porridge

Nourishing the stomach

Chinese wolfberry red bean oatmeal porridge (electric stew pot)

Here's the weight of a person

Chrysanthemum porridge chrysanthemum millet porridge for clearing liver fire and reducing blood pressure

Chrysanthemum is more common than other kinds of flowers. One is that it doesn't smell strange. The other is that it's cheap and easy to get. Take some of its color, and some of its fragrance. A bowl of good-looking and delicious porridge. (can ... ...

Congee for healthy lean meat

I often eat out at work. The meal is not regular. My stomach often feels uncomfortable. Make a healthy lean meat porridge. It's simple and healthy. It's easy to solve dinner.

Shimeicongee huacongee series | guihuami congee moistens intestines, relieves constipation, beautifies skin, moistens lungs and stops coughing

If you think a bowl of white porridge is too common, and a variety of bean porridge and meat porridge are too time-consuming and laborious, it's better to choose Guihua honey porridge. Just put a spoonful of osmanthus honey into the boiled porri... ...

Lotus seed and tremella soup

Stewed chicken soup with Agaricus blazei and chestnut

The sandstorm is rampant in spring. The climate in Yantai is very dry. In recent days, the climate is very hot and cold. The weather is also very dry. It is necessary to make a little soup for the family to replenish water. Today, we use Agaricu... ...

Chicken soup with pork tripe

Pepper pork tripe chicken is a traditional famous dish in Guangdong. This soup has good nourishing effect. It is suitable for people who suffer from inappetence, dyspepsia, deficiency cold, stomachache and alcohol poisoning.

Chinese wolfberry leaves in soup

Wolfberry leaves have medicinal value and can also be used as vegetables. This season's Wolfberry leaves are tender and smooth. Cook a soup of wolfberry leaves. There are both vegetables and soup. Cook another meat dish. A simple dinner will be finished.

Sweet but not greasy. Lotus seeds, peanuts, milk

I've loved peanut milk since I was a child. I used to buy some Heron when I was a child. Now I'm growing up. I feel it's too sweet to bear. Make it by yourself. Sweetness can be controlled by yourself. Plus lotus seeds, Lycium barbarum and healt... ...