Nourishing and moistening doesn't sound mysterious. But actually it tastes like dessert. Every ingredient in the congee is moistening. It's most suitable for toning when the air is dry in autumn and winter. It's like a warm spread in the body. I... ...
In Guangdong, you can't do without egg, pig foot and glutinous rice wine. Generally, you can eat the white one. The black one is better for women. It's more nourishing.
Today's Cordyceps flower scallop soup. Our main ingredients are Gorgon stone. Gorgon stone tastes sweet and flat. It can return to the spleen and kidney meridians. So the effect of strengthening the kidney and benefiting the spleen is very good.... ...
It's a bowl of daughter's porridge. It's just right. Daughter is a close padded jacket. And Chinese yam, red date and wolfberry porridge is like a close padded jacket. It's delicious, nutritious, cheap and easy to get. It's so thoughtful for you... ...
It's dry in spring. It's easy to get sleepy. This kind of mushroom, corn, yam and spareribs soup not only replenishes energy, but also is not easy to get fat. -
Spinach has the functions of nourishing blood, hemostasis, benefiting five internal organs, promoting blood circulation, relieving thirst, moistening intestines, nourishing Yin, calming liver and helping digestion. It is mainly used to treat hyp... ...
Millet is rich in starch, inorganic salt, carotene, iron, calcium, vitamin A, vitamin D, vitamin C and vitamin B12, vitamin B1, vitamin B2. It also contains protein, fat, zinc, manganese, copper, iodine, etc. it also contains estrogen like subst... ...
It's spring now. The changeable weather in early spring leads to cold in late spring . The temperature difference between morning and evening is big. It's easy to suffer from cold. Especially for women. If they suffer from cold, Auntie will suff... ...
The black beauty in the black rice grains. As long as you use the simplest cooking technique, slow fire and slow boil. According to ancient agricultural medical books, black rice can nourish yin, nourish deficiency, warm stomach, clear eyes and ... ...
Spring is a season of epidemic diseases. Eating sea cucumber can improve the immune ability of human body and resist disease erosion. So I often make sea cucumber for my family. I recently lost weight. In order to eat grass and ensure nutrition,... ...
Millet is also called millet, millet and millet. Known at home and abroad as rare delicacies, top-quality treasures, it has always been the first choice for mothers, infants, the elderly and the sick. According to traditional Chinese medicine, m... ...
March. Early spring is coming. The temperature is rising very fast. As soon as the sun comes out in a few days, the temperature quickly rises to 20 degrees. The sky is blue. It looks fresh. But it is very dry. These days, I have been troubled by... ...
I think everyone has eaten tremella soup, which is the sweet soup made of white fungus. But if it's made of black fungus, have you tried it? In fact, black fungus and white fungus are the same. They are rich in dietary fiber. And the taste is cr... ...
Chicken. Refers to the meat of chicken. The meat of chicken is tender and tastes delicious. It is suitable for many cooking methods. It is nutritious and nourishing. Chicken is not only suitable for stir fry and stew, but also suitable for cold ... ...