Chinese Food
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Stewed Chinese yam with black chicken
Wuji is also called Zhusi chicken. It can nourish the liver and kidney, nourish the blood and essence, strengthen the spleen and strengthen the Chong. In Wuji soup, Chinese yam is added to strengthen the spleen and replenish the Qi. It can also ... ...
Baby's favorite chicken balls
There's a meat kid at home. So I want to make something for him. Chicken, yam and carrot are all made into balls. I have vegetables and meat. I like it very much, too.
Porridge with sweet potato and yam and Tremella
The landlord's liver is not very good. In recent years, the liver spots on his face are very severe. Find this recipe. It's said that taking it for a long time will weaken the spots.
Baobaohongzaoshanyao mud
Red jujube yam paste is suitable for babies over 8 months to eat. Baoma who wants to learn complementary food can add my wechat to share baby complementary food y1046224396 every day
Lotus root peanut yam dew (soymilk machine version)
Lotus root can nourish yin and clear away heat, moisten dryness and thirst, clear heart and calm mind. Yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption of spleen and stomach. Peanuts a... ...
Yam red bean cake
Yam is rich in dietary fiber, VB6 and VC. It can replenish qi. Red beans contain vitamins, dietary fiber, nourishing blood and replenishing blood. They are not only nutritious, but also easy to operate. Spring dessert.
Crispy yam
There are a lot of yams on the market this season. You should eat more. Yam can also nourish the spleen, promote digestion and absorption. In addition, it has the function of removing dampness and turbidity. It also has a certain therapeutic eff... ...
Congee with fresh shrimp and vegetables
Referring to the age of - 8 months, after having a baby, I feel more and more that porridge is really a good thing. When you are young, you can't do without porridge; as you grow up, you need to often mix porridge even if there are more patterns... ...
Lily, yam, pumpkin, double sweet potato soup
This sweet soup is very simple, but the color is bright and the taste is sweet. It's very suitable for changing the taste of the mother who makes the moon. Otherwise, it's always millet porridge, eggs and so on. It's easy to get bored if you eat too much.
Stir fried yam with black fungus
Auricularia auricula is known by nutritionists as the meat in the element and the king in the element . It contains 185mg of iron per 100g of Auricularia auricula. It is 20 times higher than spinach, which has the highest iron content in green l... ...
Crispy yam and corn
I want to fry chicken leg, but I'm afraid of fattening. Make chicken leg with yam to satisfy my appetite. -
Sea cucumber and yam bone soup
Today we make a bowl of tonic soup. As we all know, the nutritional value of sea cucumber is very high. Maybe we can't count ten fingers. The most important thing is that sea cucumber can't be dried when it's warm. It's even better to match with... ...
