Chinese Food

Peanut, sweet potato, purple rice

Purple glutinous rice, peanut, taro, iron stick yam and sweet potato all have the effect of strengthening the spleen and stomach. Today's step is super simple. It's just ordinary cooking. It's just made of ingredients that can strengthen the spl... ...

Millet and yam porridge

Nourishing the stomach

Stir fried three silk noodles

Whitebait, Luffa, yam cake, nutritionist, mom

There are many kinds of cakes. Cake is really a kind of magic food. It not only tastes delicious, but also is convenient to carry outside. But the ingredients are different. The taste will be very different. Today I'd like to share with you a qu... ...

Chinese yam in cold sauce

Three shreds in cold sauce (Chinese yam, asparagus and carrot)

Purple sweet potato and yam cake

I went to the vegetable market today. I saw purple potatoes that I haven't seen for a long time. I bought some quickly. So I made some small handicrafts at home today. I like to go shopping most. People's fireworks are all here. The source of ma... ...

Full of spring

Spring is coming. Making a cold dish can appetizer and increase appetite. Food in spring should be light, simple and delicious-

Xinjiang Dapan chicken

Xinjiang Dapan chicken is a famous dish in Xinjiang. There are many sources. The real source can't be traced. It originated in the late 1980s. The main ingredients are chicken pieces and potatoes. It's cooked with belt noodles. One is that Shawa... ...

Purple potato and yam porridge

Simple, delicious and stomach nourishing porridge

Glutinous rice yam soymilk

This soybean milk has a certain relieving effect on spleen stomach deficiency cold, inappetence, abdominal distention and diarrhea. Have a healthy drink in the morning. -

Fish flavored lion's head

Huaiyang has a famous dish. It's called lion's head. Or braised. Or stewed. Very popular. The only drawback is that there is too much fat. Although the fat is delicious, it is greasy after eating for a long time. Too much fat is not healthy. I t... ...

Yam, pineapple, glutinous rice cake

It's a good choice to have a nutritious cake in the morning. Yams are full of treasure. They are very nutritious and healthy. So as a glutinous rice controller, of course, I will not let go of the combination of yams and glutinous rice, and add ... ...

Chinese yam congee with red date and job's tears

After the solar term of Jingzhe , the weather is getting warmer every day. The pace of spring is getting closer. Into the spring. The north is mostly windy and dry climate. At this time, we should eat more job's tears, red dates and yams. It has... ...

Spareribs, corn and yam soup

Stir fried yam with black fungus

There are many ways to eat yams. They can be steamed, boiled or fried China's food culture is profound and profound. No matter how you do it, it's a delicacy. Today, we will use yam and black fungus to mix. Both are special for health preservati... ...

Barley juice yam strawberry cake

Barley green juice is a kind of natural pigment powder which can replace the edible pigment in baking. It is safe and healthy. In addition, it is worth mentioning that the color stability of barley clear juice is better than that of Matcha powde... ...

Your majesty. Today, please be sure to drink this bowl of nourishing porridge -- Meiling porridge

It's said that for a while, Song Meiling didn't think about tea and rice. So the chef in the house cooked a pot of porridge with rice, soy milk and other ingredients. Song Meiling had a big appetite. So she got the name. Rice in soymilk boil thi... ...

Pumpkin yam glutinous rice paste

Qianjinfang points out that the spring diet should save acid, increase sweetness, and keep temper - that is to say, eat less sour food and more sweet food in spring, so as to nourish the spleen and stomach of the human body. And the sweet food i... ...

Taohua yam glutinous rice cake

The peach blossom in many places is blooming. But our peach blossom tree is still bare. If you want to have an eye, you can make some by yourself.

Golden yam

Yams are full of treasure. It's just right to eat them in the cold and warm spring. Yam is a kind of food with high nutrition and low calorie. It is especially suitable for women who want to maintain body shape and supplement nutrition. Yam also... ...