Chinese Food
All Recipes
Salmon, yam, cauliflower, cheese ball
Today's ball is absolutely non additive (not FANCL). But it is a combination of nutrition, delicacy and taste. Why energy ball? Because salmon contains a lot of high-quality protein and omega-3 series of unsaturated fatty acids, which can promot... ...
Qushi yam soup
Today's big bowl is made of soup. Although Cantonese can cook soup very well, so can Guangxi people who live near Guangdong. This soup has grains, yams, ribs. It's very nutritious. In winter, it's such a bowl of soup. Cold winter is nothing
Rice cooker / rice cooker mushroom chicken leg rice
The roasted chicken legs are fragrant and tender. It's delicious ~ ~ ~ ~ I can't stop talking. Mm weight loss can also eat. 100g less than 100 kcal. If you want lower calories, don't eat chicken skin. Put less rice and meat. Put more vegetables ... ...
Immunity enhancing Cordyceps flower yam pork bone soup
When it comes to Cordyceps flower , I wonder if you think of the famous Cordyceps like me. Actually, there is a fundamental difference between them. Cordyceps flower is essentially the body of Cordyceps seed belonging to fungi, which is very sim... ...
Stewed beef tendon soup
It's a delicious fragrance that attracts you to have a taste before it's out of the pot. Use a spoon to hold a piece of beef tendon surrounded by the soup and ready to melt in the mouth. Instantly let the warmth fill your heart. SIEMENS oven 4D ... ...
Chinese yam health congee
Recently, the continuous haze weather in Beijing. The dust in the air is easy to hurt the spleen and lung. Chinese yam can nourish the spleen, nourish the stomach, promote the body fluid and benefit the liver. It is not good for the spleen defic... ...
Tuna tricolor mud (lazy version)
Yams, potatoes and sweet potatoes can often be made into a single dish of puree. But have you tried to combine them? The taste becomes richer and more layered. It's so simple. Try it now. For us lazy people. Haha. We can really make staple food.
Pumpkin congee with walnut and yam
Pumpkin is rich in carotene and vitamin C. It can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender and neutralize carcinogens. Yellow fruits and vegetables are also rich in two kinds of v... ...
Ganoderma chicken soup
Breast milk is transformed from the Qi and blood of a woman. That is to say, if the Qi and blood are insufficient, breast milk will be insufficient. It will directly affect the health of the baby. Foods rich in multi vitamins and iron will help ... ...
Xueli Chinese yam red date porridge
Today's Beijing report again TT.PM2.5 Index over 400. Visibility less than 50m. You can't go out with a gas mask. So white food should be eaten more. For example, Sydney, yam, lotus root, horseshoe are very suitable for moistening the lungs and ... ...
Maka corn and yam black chicken soup in autumn and winter
In autumn and winter, it's easy to catch fire. It's dry. Sometimes it's not enough to eat. I just got a black chicken at home. In addition, Chinese yam, Maka, astragalus, Poria, jujube and wolfberry are stewed in a pot of nourishing black chicke... ...
Yam Cranberry cake
It's the yam season. A small cake with yam as the main ingredient. It's very delicious with sour and sweet cranberries. Although the appearance of yam is not amazing. The skin is brown, but the nutritional value is very high. It has the effects ... ...
Sheep and scorpion hot pot
Sheep scorpion is low in fat, low in cholesterol, high in protein and rich in calcium. Easy to absorb. It has the effect of nourishing yin and kidney, nourishing face and strengthening yang. From the point of view of nutrition, sheep scorpion ha... ...
Horsebean with yam
Broad bean and yam have the effect of invigorating the spleen. Eating more is good for your health. Broad bean mixed with yam. Light and refreshing taste. Gift in spring.
Mushroom, carrot, chicken meatball, baby healthy recipe
I remember when my baby was 10 months old, one of the most common complementary foods was small balls. Because this period of baby chewing ability is not perfect. There is no way to eat large meat. The best way is to break it. Make it into balls... ...
Fight against the spring wind - black sesame yam paste
A major feature of the weather in spring is the strong wind. Traditional Chinese medicine has known the influence of wind on health for thousands of years, and listed wind evil as the first cause of exogenous diseases. Wind is the root of all di... ...
Super simple diet (delicious and full)
The Spring Festival is coming soon. It's time to lose weight after eating for a year. In the book of Huangdi's Internal Classic, it is proposed that five grains are for nourishment, five fruits for help, five livestock for benefit, and five dish... ...
Cordyceps, spareribs, corn, Lily and lotus seed casserole
[Tina private kitchen] Cordyceps spareribs, Lily and lotus seed soup add corn and water chestnut. It increases the sweetness of the soup. Cordyceps flower is not only nutritious, but also makes the soup colorful. It's a special gift. After the s... ...
