All Recipes

[frost and root vegetables] yam and red bean cake

You should all know that you like to pursue TV dramas. The recent hot remake of a dream of Red Mansions is really eye-catching. It's all about 10-year-old actors. It just shows the soul essence of the original characters. Addicted to such a wond... ...

18 Steps

Chinese yam porridge

In recent days, the advertisements on TV have been broadcasting yam powder, yam tablets and simply made this porridge at home. Now it's the season for yam to mature in North China.

4 Steps

Stewed duck with mushrooms and yam

My aunt left the hospital today. She was supposed to deliver it to my aunt. You ate it.

5 Steps

Healthy Chinese yam, medlar, red date and fish soup

In autumn and winter, Chinese yam can nourish the spleen, stomach, body fluid, lung, kidney and astringent essence. Chinese yam can also reduce blood sugar. It is very suitable for diabetes patients to eat. Chinese yam is also called the natural... ...

7 Steps

Lotus root porridge with Chinese yam

It's easier to digest and absorb the porridge after cooking. With some seasonal ingredients, the small auxiliary porridge is very nutritious. Every time the baby's stomach is not comfortable, I'm used to cooking some sweet rice porridge. Today's... ...

8 Steps

Eight treasures porridge of Chinese yam

Eight or nine kinds of materials have been prepared, mainly yams. Bugefang - yam, lotus seed, jujube and job's tears are the main ingredients of Sibai decoction. Boiling water can beautify and protect the kidney.

3 Steps

Blueberry and yam congee - gourmetmaxx Western Chef

Yam is a precious traditional Chinese medicine. It is praised as a longevity factor by doctors of all ages. It is a good medicine and delicacy with both medicine and food. Yam contains saponins, mucilaginous, choline, yam alkali, starch, glycopr... ...

5 Steps

Stir fried agaric with yam

Fried agaric with Chinese yam is a refreshing and delicious food for nourishing the stomach. It can strengthen the spleen, benefit the stomach and help digestion. It can also reduce blood sugar. It's a good health food.

9 Steps

Assorted health pot

The meat of broiler is tender and delicious. It can be used in various cuisines because of its light taste. Chicken is not only suitable for stir fry and stew, but also suitable for cold meat. Chicken has a lot of protein. Among the meat, it is ... ...

11 Steps

Auspicious three treasures

This dish. Nutritious. Replenish lung and Qi. Invigorating the spleen and tonifying the deficiency. Strengthening the kidney and benefiting the essence. Supplement vitamin D. Suitable for people. Diabetics are weak.

7 Steps

Stewed rice with Chinese yam and spareribs

Stewed rice with spareribs, peas and eggs of yam is a pot of nutritious rice. In addition to carbohydrate, fat and protein, yam eggs in rice also contain rich dietary fiber, vitamins and trace elements. In addition, yam beans also contain folic ... ...

10 Steps

Yam mashed tea towel wring

The tea towel is twisted. It's a very Q snack method in Japanese cuisine. Wrap the soft ingredients with linen. Twist them into a ball. The texture of linen is engraved on the ingredients. It's simple and simple. It's very popular with children.... ...

16 Steps

Cherry sauce milk fragrant Chinese yam bran box

Iron stick yam contains protein, sugar, vitamin, fat, choline, amylase and other components. It also contains iodine, calcium, iron, phosphorus and other indispensable inorganic salts and trace elements for human body. According to traditional C... ...

15 Steps

Yam, sweet potato, glutinous rice and date

Nuomi jujube is a kind of pattern eating method created by the lazy people who are used to the single eating method of red jujube. Why is it lazy? Because it's no more than using glutinous rice balls to replace the jujube kernels in the belly of... ...

20 Steps

Millet, red date and yam congee

A bowl of porridge on a cold day. It's warm. Millet is rich in VB and iron. It can nourish the stomach and calm the nerves. It can remove dampness and strengthen the spleen. It can also nourish the blood of jujube. It can nourish the Qi of yam.

9 Steps

Stewed beef brisket

It's cold. It's beef. Beef and potatoes, pumpkin, yam stew in one pot. Nutrition complementary. Delicious taste.

18 Steps

Yuezi soup, hongzaoshanyao Zhuti soup

Make some love Soup for my wife and son

3 Steps

Duck soup with Angelica and yam

Angelica is a traditional Chinese medicine for nourishing blood. Yam has the effect of nourishing yin and kidney. Medlar nourishes kidney yang. Duck meat is also a nourishing product. These are perfect with soup.

11 Steps

Millet and yam porridge

When the baby is sick, the food that is too oily is not easy to digest. Ordinary white porridge has no nutrition. Today, Jun Han's mother recommended a small rice porridge that can nourish yin and stomach. Millet does not need to be refined. So ... ...

6 Steps
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