[pay attention to summer's private v-qunantang12] Qun'an hall insists on bringing you more healthy food ~ ~
Make a soup for mom on Mother's day. Put the pigeons in the rice cooker before going to bed at night. In the morning, put the yam in. It's simple, nutritious and delicious. It is very suitable for the elderly. -
Mom is getting older and older. Her teeth are not very good. So I made this soft yam ball specially today. -
Cook a pot of porridge for yourself every day. It looks delicious and tastes better.
This Meiling porridge is delicious. Both men and I like it. If there is one porridge that men are willing to drink without any change, it must be this Meiling porridge Every time it's used to entertain friends, it's also well received. Do it quickly.
It's too troublesome to cook red bean and job's tears porridge every day. It's convenient to make a ball and eat one every day. Less sugar is good for the body. So I choose maltitol as the adhesive. Sugar alcohol is not sugar. It's a sweetener. ... ...
Chinese yam invigorates the spleen and the lungs. Dangshen invigorates the middle and the Qi. Both of them are commonly used raw materials for decoction. They are suitable for both the old and the young. Although dangshen, a traditional Chinese ... ...
Mother's Day is coming. Stew a bowl of steaming oxtail soup. Let the warm happiness around mother's side. Cow's tail is rich in zinc and calcium. Drinking cow's tail soup can achieve the effect of supplementing zinc and calcium, strengthen the b... ...
Coarse food tastes rough. Many babies don't like it. But it's good for the body to eat more coarse food. We all know it. So today, it's good to make cornmeal into egg sausage with yam. It's a good snack.
Recipe name - Sydney muffin reference age - more than 10 months today, I taught my mother to make this kind of Sydney muffin. With the Sydney seasoning and formula milk, it can not only provide a variety of nutrients, but also help the baby slow... ...
A strong taste of stir fry + light way of staple food and vegetables as a whole will not be too bland and tasteless ~ and can be relatively healthy and less salt ~ -
When hemp first adds supplementary food to the baby, it will think of cooking porridge for the baby with rice. Although it is simple and inconvenient, it has no nutrition. The refined grains will not only lose nutrition seriously, but also weake... ...
Purple sweet potato as the carbon water responsibility of the weight loss industry , is often misunderstood as sweet food and abandoned. In fact, it is not only the carbon and water responsibilities of the weight-loss industry, but also the new ... ...
Today, yam, medlar, rice, quinoa and millet are all common ingredients. Quinoa and millet are both high in protein. It can be said that they are a high protein diet. They are very suitable for babies.
Recently, my daughter was a little anaemic. After the examination, I found that iron deficiency was not very serious. The doctor suggested that she should eat more red meat of animal liver, which was a little tired. I suddenly wanted to make a s... ...
It's hot. Lunch. It's great to add this vegetable soup for Dad. The hot stimulation in summer makes the nerve center in a state of tension. The digestion ability is weakened, the appetite is not open, and the appetite is poor. The diet is adjust... ...
It's not shaped. Let's make it. It's 100% successful.
Sweet potatoes and millet belong to the category of grains. We all know that it's good to eat more grains. Yam has seven kinds of amino acids needed by human body. It is also very nutritious. Chinese yam, sweet potato, millet and other grains ar... ...
My daughter's favorite street snack is octopus balls. This snack is not just a street snack. In many Western restaurants, my daughter has asked me many times if she can make octopus balls. Since the children like it, I have to prepare quickly an... ...