All Recipes

Vitamix version of purple potato and yam porridge

Purple sweet potato and yam are two kinds of warm ingredients, which are also common in Chinese cooking. Yam itself has a sticky texture. So the whole yam porridge will be sticky after being stirred. It is thick, fragrant and attractive purple y... ...

4 Steps

Colorful butterfly noodles

I cook this meal for my children several times a week. It has beauty, nutrition and great love from my daughter. Being a mother really broke my heart for the children. When I was young, I fed my baby breast milk or milk powder. I had to worry ab... ...

14 Steps

Stir fried yam with Chinese wolfberry fungus

Yam can invigorate the spleen, lung, kidney and essence; Auricularia auricula can invigorate Qi, strengthen the body, nourish the kidney, nourish the stomach and activate the blood; medlar can nourish the kidney, nourish the liver, brighten the ... ...

3 Steps

Chinese yam and Minced Pork Congee

Yam has the functions of nourishing the spleen and stomach, promoting the body fluid, benefiting the lungs, nourishing the kidney and astringent essence, and reducing blood sugar. So this porridge is absolutely suitable for everyone~

4 Steps

Black fish soup with yam

A website held a cookbook solicitation activity, that is, soliciting works according to the provided dishes. All of a sudden, I was attracted by the dish of yam black fish soup. Because black fish has always been one of my favorite fish. Compare... ...

12 Steps

Pork bone soup with corn, carrot and yam

A nutritious and delicious dish. The prepared materials are very common. As long as the stew time is long enough, it must be super delicious.

5 Steps

Black sesame porridge with yam

Traditional Chinese medicine says, porridge and stomach are the best way to eat. It's a big reward for you to drink congee in the early spring. Especially in the first month. The big fish and meat after the festival make the stomach overburdene... ...

5 Steps

Chinese yam and pig's hoof Soup for nourishing Angelica in winter

It's winter. I always want to eat something nourishing and warm. Angelica is a good thing for replenishing qi and blood. A girl's Qi and blood are good. Her face will be better naturally. Yam is also a good thing. It's almost fat free. It's very... ...

4 Steps

Duobao nourishing porridge

No matter what theory is based on, all grains are the basis of nutrition pyramid . Congee is more suitable for spleen and stomach maintenance in early spring. Recently, Alina Xiaodi must have a bowl of this kind of porridge in the morning~

3 Steps

Shuangmei yam mud

First, yam is a good thing. Second, blueberry is a good thing. Finally, raspberry is a good thing. Two kinds of jam mix together. Two flavors at the entrance. Tornado like feeling. It's better to be a dessert. It's better to be a dessert at home... ...

8 Steps

Lotus root and corn ribs soup

The second Nourishing Soup for your wife. Hehe. Continue to make a fool of yourself.

9 Steps

Shenlian yam soup - invigorating qi and spleen

Yufengsheng Shenlian yam soup. It's pure and delicious. It's sweet and delicious. It's thin and smooth. Yam and lotus seeds are soft and slightly sweet. Among them, dangshenjin decoction can alleviate the weakness of spleen and stomach, the defi... ...

4 Steps

Health preservation, delicacies, nutrition and private dishes: tomato and yam soup

Yam not only has a good taste, but also has a good health care effect. It has a good tonic effect for people with poor spleen and stomach and weak body, especially for women. It is also a food with beauty effect. Health food. It's worthy of repu... ...

6 Steps

[Chinese yam, Chinese wolfberry, red jujube porridge]

Yam has a high nutritional value. I think you all know that yam has the functions of invigorating the spleen, nourishing the stomach, promoting the body fluid, benefiting the lungs, tonifying the kidney and astringent essence. Yam also has the f... ...

6 Steps
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