Chinese Food
All Recipes
Stewed pork ribs and yam in casserole
Jiaozuo iron stick yam is a tonic material with the same origin of medicine and food. Today, we will use casserole to make a nutritious and delicious spareribs and burn them for medicine.
Beef shortbread
Beef is rich in iron. It's the source of iron for babies. If you want to make the beef fresh and tender, try adding yam to the meat filling to make the beef easier to chew and swallow. The addition of onion and mushroom can further enhance the f... ...
Blueberry yam
Blueberry yam is a very common but rare dish. Every time I eat it outside, my children will order one. As time goes by, what are the characteristics of the blueberry yam? It's like a treasure. But from the perspective of economy and health, it's... ...
Chinese yam Jianwei Qushi Decoction
Compendium of Materia Medica believes that yam can Benefit Kidney Qi, strengthen spleen and stomach, stop diarrhea, transform paralyzed saliva and moisten fur. Yam has the function of inducing interferon and enhancing human immune function. It c... ...
Stewed pigeon
Just after the fall of spring and cold, the southern sky is coming again. The BT climate in Guangxi needs to travel all over the spring, summer, autumn and winter. In spring, stew some to cool and replenish qi. It's a good choice. The point is t... ...
Apple yolk ball baby supplementary diet
Reference month old - over 8 months old, soft, waxy and sweet. It can completely cover the taste of egg yolk. When a baby eats, it's like eating fruit. The appearance is the baby's favorite little round ball. The color is super bright. The baby ... ...
Yam Cake
Yam has many functions. For example, it can strengthen the spleen and stomach, reduce blood sugar and so on. Besides cooking porridge and stewing soup, it can also be steamed and noodles. A variety of ways to eat make the family healthier. Espec... ...
Stir fried agaric with yam
According to modern scientific analysis, the nutrient composition of Auricularia auricula contains 10.6g protein, 0.2g fat, 65g carbohydrate, 7g crude fiber, 375mg calcium, 201mg phosphorus, 185mg iron, b10.15mg vitamin, b20.55mg vitamin and 2.7... ...
Blueberry yam mud
Homemade desserts don't have so many additives, not so many sugars, not so many calories. Use the healthiest food, yam, simple steps, fresh and sweet taste. Who wouldn't love it?
Chinese yam and wolfberry porridge slimming and nutrition breakfast porridge
This porridge contains enough dietary fiber. After eating, it will produce a sense of fullness, so as to control the desire to eat, reduce the intake of calories, and often eat. It can achieve the purpose of weight loss.
Baby snack series - spinach and yam sandwich
Spinach is rich in beta carotene and iron. It is also an excellent source of vitamin B6, folic acid, iron and potassium. Among them, the rich iron can improve iron deficiency anemia. It can make people ruddy and radiant. Therefore, it is highly ... ...
Chinese yam and white fungus congee
You can have a bowl of hot congee in the morning of winter. It's warm and nourishing. This Chinese yam, job's tears and Tremella congee, has the functions of whitening and brightening skin, removing spots and beautifying face, benefiting water a... ...
Apple and yam congee
Sweet sweet sweet apple yam porridge. It's a good helper to improve baby's diarrhea. When baby is sick, his appetite is not good. Mothers will also be anxious. Today, share a porridge suitable for baby's diarrhea. It can not only improve diarrhe... ...
Porridge with yam and shrimp
As a nutritionist, after xiaosiclassmate added complementary food, he always worried that it would affect the growth and development of baby. So I studied more than 1200 original recipes and carefully matched the three meals a day. My official a... ...
Taro
Anti taro is a famous Chaoshan snack. Taro for the main material. You can add carrots, coriander, sugar and other auxiliary materials cooked.
Chinese yam, red date and lotus seed porridge
Lotus seed is sweet and smooth in nature. It can nourish the spleen and stomach, stop diarrhea, benefit the kidney and astringent essence, and nourish the heart and Qi. Jujube has the functions of Tonifying the spleen and stomach, supplementing ... ...
Home desserts - Jam yam puree
When it comes to desserts, it's easy to think of baking bakes that are to be made in an oven. Actually, a steamer can also make a lot of patterns. Kwai jelly is a quick and easy home sweet. Add a little jam to it.
