All Recipes

Chinese yam and bird's nest porridge

It's said on the Internet that as long as you drink this bowl of porridge, you can meet all the beauty needs.

10 Steps

Purple potato and yam porridge

Today, I'd like to introduce the way of making porridge. The porridge is thick, no casserole, no cast iron pot and no pressure cooker. Let's use the electric rice cooker that we all have. The same way, we can make the porridge thick, sticky and ... ...

10 Steps

Porridge with Chinese yam and white radish

I'm a little indigestion these two days. My breath is very bad. I cooked this Chinese yam porridge with white radish for her to drink. Yam mainly has the effect of invigorating the spleen and nourishing the lung. It can treat diarrhea and cough ... ...

8 Steps

Stir fried yam with leek

It's a very nourishing and healthy dish.

11 Steps

8

Nutritious and delicious blueberry yam. It's also super easy to make. Can be a snack and a meal-

2 Steps

Millet pumpkin yam porridge

Full of vitamins ✌️

2 Steps

8

Children are picky. Breakfast is tasteless. Make breakfast in a different way. Let children look forward to your breakfast every day. -

11 Steps

Pumpkin porridge with yam

Yam is very familiar to all. It's a common ingredient. It's also a common Chinese herbal medicine in our life. Yam contains protein, carbohydrate, vitamins, amylase, choline, mucilage enzyme, dioscin and other nutrients. It's good for the body. ... ...

6 Steps

Yam and cranberry steamed cake 10 + invigorating the spleen and nourishing the stomach

1. Prevention of cardiovascular disease. In winter, the indoor temperature difference is relatively large, and the temperature is generally low. It is one of the peak seasons of cardiovascular disease. And Dioscorea contains a lot of mucin, vita... ...

6 Steps

Chinese yam toast roll 12 + spleen strengthening and stomach nourishing 10 minute breakfast

Chinese yam can strengthen the spleen, nourish the stomach, benefit the lungs, stop coughing and reduce blood sugar

8 Steps

Pumpkin and yam porridge

Pumpkin and yam are common ingredients in our daily life. They have high nutritional value. Yam has the effect of invigorating the spleen and benefiting the stomach. It is very suitable for people with weak spleen and stomach. Pumpkin is sweet a... ...

6 Steps

Purple potato millet porridge

It's really a brain drain for moms. In fact, at this time, the simpler food. The more appetizing the baby is, that's right. Today's recommendation is a simple and quick Kwai gruel. Many mothers like to feed their babies white rice porridge. Let'... ...

8 Steps

Medlar and yam porridge (12m + baby porridge)

Yam helps the spleen and stomach to digest. It can be used for babies during their development. It can also help babies to establish digestive system. Lycium barbarum can clear eyes and dispel fire. It can help children protect and improve their... ...

5 Steps

Chinese yam cake for strengthening stomach and spleen

It's all about yams. Today, let's make a healthy yam cake for the babies. Soft into bread

10 Steps

Red bean yam mud

Learn to make snacks like this. No water, no oil. It's sweet and soft. It's nutritious and delicious. Children love it.

7 Steps

Stir fried agaric with yam

Stir fried edible fungus with Chinese yam is a refreshing and delicious stomach nourishing dish. The taste of Chinese yam is clear and crisp. It can strengthen the spleen, benefit the stomach and help digestion. And edible fungus is recognized a... ...

11 Steps

Stewed yam in golden soup

Stewed yam in golden soup is a kind of steamed dish suitable for all ages. Yam is not only a kind of raw material but also a kind of traditional Chinese medicine. It's rich in life support and golden pumpkin. It's made into some yam soup. This d... ...

12 Steps
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