All Recipes

Congee for warming stomach, strengthening spleen and nourishing blood

Traditional Chinese medicine believes that Qi and blood are the basis of human beings. We often say that a woman's eyes will be bright and her skin will be ruddy only when she has to Nourish Qi and blood. A kind of In fact, everyone needs to sup... ...

7 Steps

Chinese yam and Lily milk soup

Health preservation in autumn focuses on nourishing the lungs and moistening dryness. We must pay attention to drinking more water at ordinary times. In addition, in our daily diet, we should also cook more low-fat and nutritious soup to dry in ... ...

8 Steps

Chinese yam red date millet porridge

Cook a bowl of porridge in the morning. Warm your stomach. Warm your mood today

14 Steps

Beef bone should be stewed like this. Chinese yam and beef bone soup

We eat a lot of beef, but the dishes of beef bones are very few. The first choice for stew is pig bones or sheep bones. In fact, beef bones are rich in nutrition and taste different. The content of calcium carbonate and calcium phosphate in catt... ...

5 Steps

Chinese yam, honey bean and coconut ball

I made a honey bean roll yesterday. I still have half a bowl of honey beans left. I just saw a cut of yam in the refrigerator. It was made into yam and coconut ball. -

8 Steps

Chinese yam moon cake

There are many ways to make yams. For example, soup making is a very common way. Yams are not only soup making. You can also do this. After the yam is steamed, press it into mud. Then put it with red dates. It's nutritious and delicious

18 Steps

Beautiful rose Yam Cake

The perfect combination of rose and yam. High beauty and good nutrition. Mid Autumn Festival. There is another beautiful and simple dessert on the table. Eating roses can play a role in nourishing blood, Qi and face. Dry rose has the effect of c... ...

10 Steps

Swan love

The beautiful swan represents courage, kindness and peace. It is called the angel of beauty and goodness. At the 70th birthday of our motherland, make a dessert to wish our motherland prosperity.

13 Steps

Pork ribs and yam soup (invigorating the spleen and nourishing the stomach)

Chinese yam contains starch glucoamylase which can decompose starch. It is three times the content of radish. It can be eaten when the stomach is swollen. It can promote digestion, remove discomfort symptoms, improve the digestion and absorption... ...

14 Steps

Ximei oatmeal cake

These two kinds of food are very effective natural ingredients for preventing and relieving constipation. Since 6 months, as long as the baby is not allergic to these ingredients, they can be introduced into the daily complementary food properly... ...

13 Steps

Black soymilk for tonifying kidney and removing dampness

In fact, I wonder why there are tuckahoe and job's tears in this prescription of nourishing the kidney? Black bean is known as the valley of the kidney. Its function of Tonifying the kidney has long been known. Yam is also very well understood. ... ...

14 Steps

Chinese yam meat rolls for strengthening spleen and nourishing stomach

Take advantage of the fine weather on national day. I'm making a speech roll to eat. With the yam of invigorating the spleen and stomach. It tastes better. Chinese yam can not only strengthen the spleen and stomach, but also improve the baby's i... ...

12 Steps

Broccoli, carrot and yam congee

Since the baby's 6 months of formal addition of complementary food, porridge has occupied an important part. Today's nutritious porridge is more nutritious than white porridge. It can also regulate the spleen and stomach of the baby. It's good f... ...

9 Steps

Pumpkin, yam, corn and quinoa congee

This porridge. Even if you have to soak your hair in advance, you can definitely let go and do other things when you have time. The starting point of making it is because it likes sweet food in summer. The weather is hot. The food is too dry. If... ...

7 Steps

Beauty rye yam paste

Can you do beauty by eating like this? That's going to have to wait and see. All of a sudden, I found that the problem of rye, which was once inquired about for bread, was not a problem here. Subconsciously. Directly equate rye with rye. After a... ...

15 Steps

Creative children's breakfast [World Asthma Day]

Stir fried Chinese yam with fungus is a very common home dish in my family. The second dish after the last one [lamb sells barbecue] is to promote public welfare and ban smoking.

9 Steps

Stewed pork ribs with carrot and yam

My family like stewed bone. Although the price of pork is high at this stage, it can't keep the pace of eating. In fact, compared with eating in a restaurant, it's still very cost-effective to make your own. It's not too much trouble to make you... ...

9 Steps

Fried yam with salted egg yolk

After cold dew, this dish needs to be eaten more. It will be served in 10 minutes. It's delicious and fragrant. Children often eat body sticks. -

7 Steps
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