Traditional Chinese medicine talks about dampness, the source of all evils, and the source of all diseases. Moisture is the bane of modern people's health. It is the source or accomplice of most difficult and miscellaneous diseases and chronic d... ...
Kwai is quick and nutritious. My family's winter food is essential for the Chinese medicine. It is especially suitable for breakfast in winter. It is both a nourishing stomach and a cold shield. A bowl of hot porridge in the morning. Recently, I... ...
Winter is the season for warming. Stew a casserole of Chinese yam and pork ribs soup. Hold a big bowl with hot air and fragrance. Drink a bowl. I feel very happy, especially in the snowy days in the north. Today, I'd like to share with you the w... ...
Today, Ding Dang's mother taught you to make a cake roll with high beauty that can be finished without cream or pigment. The color is made of spinach leaves. The filling is replaced by yam and condensed milk. The taste is no worse than cream cak... ...
On a cold day, open the door to smell the aroma of ribs. Drink a warm soup. Happiness is so simple. Chinese yam spareribs soup is a common soup in daily life. It is easy to make, delicious and suitable for most people. We all know the nutritiona... ...
There are not too many detailed explanations of ingredients. There is no so-called time required. I'm all at will. Let's see for myself that it's almost time. I can add any materials.
Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prev... ...
Today, I'd like to introduce a small rice porridge that is often made at home. The ingredients are very common. The porridge is nutritious and delicious. The operation is also very simple. This recipe uses the golden dragon fish love peach bloss... ...
The cup for measuring millet is 160mi. It uses about 50mi millet. The porridge is thin. It's just right with steamed bun^
The rice porridge is rich in nutrition and tastes sweet. It has the functions of nourishing the spleen and stomach, strengthening Yin and promoting the production of body fluid. Jinlongyu's small fresh rice tastes fragrant, soft, elastic and smo... ...
Meiling porridge is a famous traditional dish in Nanjing. It is said that its birth is related to Song Meiling, Chiang Kai Shek's wife. It's said that Song Meiling didn't think about tea and rice for a while. The chef in the mansion cooked a pot... ...
Little guy's spleen and stomach are not very good from childhood. So yam is a regular ingredient. Today's Yam ball is her favorite among yam dishes. It's super simple.
One pot stewed soup in winter is the most convenient and the warmest to eat. Pigeon meat is not only nutritious, but also has certain health care effects. It can prevent and cure many diseases. From ancient times to now, traditional Chinese medi... ...
I enjoy the heat in the kitchen in winter. It's happiness that no one else can take away. Steaming is the theme of my family's winter. After the food is ready, put on the steamer after the gas. Watch the glass pot cover full of condensed water d... ...
The porridge of Chinese yam and spareribs. The porridge of Chinese yam and lean meat that I ate the year before last is still lingering on the tip of my tongue. Suddenly, I want to have another porridge of Chinese yam spareribs. I'll go out and ... ...
The combination of yam, millet, pumpkin and carrot is a combination of ingredients that can achieve the effect of health preservation. These ingredients are fully ground by the wall breaking machine to make rice paste that is easy to digest. Dri... ...
[purple sweet potato yam jujube paste] it can be eaten over 1 year old. It is delicate, silky and smooth, with a light sweet taste. Purple potato and yam are both suitable ingredients for all ages. They are made into rice paste. They are suitabl... ...
The iron stick yam has less water, compact structure, and it tastes sweet and powdery. It's very suitable for making soup, and it doesn't need to be cooked too long. It can be used to cook soup with duck meat. It can dissolve the greasiness of d... ...
Yam is a kind of herbal medicine collected in Chinese materia medica. Its medicinal source is the dried rhizome of yam. Chinese yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving... ...
Yaozhu contains a lot of nutrients. Most of them are necessary for human body every day. For example, it contains a lot of amino acids. It also contains a lot of nucleic acids and minerals for human body. Therefore, it can be compared with abalo... ...