This stir fried meat with mushroom is more balanced and nutritious due to the addition of yam. Letinous edodes water. Stir fry soup after the release. Letinous edodes itself mellow flavor is stronger. And the soup into other matching ingredients... ...
Yam purple potato cake. It's very simple to make. It's steamed, crushed, stirred and then molded. It's made in one breath. It's also very good after cooling. Yam mud is mixed with glutinous rice flour. So it's translucent after steaming. It's co... ...
I can't do without soup and water in winter. Three meals a day are not heavy. Today I made yam paste. It's my baby's favorite. It nourishes the stomach and strengthens the spleen. It's super simple.
In winter, hot soup is often made by my family. It can not only warm up, but also has rich nutrition. This is the most commonly made [yam corn spareribs soup]. Compared with the winter big fish and meat tonic, my family is more inclined to match... ...
Cook a bowl of porridge in the morning. Warm your stomach. Millet taste sweet, salty, cool, into the spleen, stomach, kidney meridian, spleen and stomach, treatment of dyspepsia, limb fatigue and so on. Chinese yam is sweet, warm, nourishing but... ...
All the ingredients in the recipe are for your reference. The specific amount depends on your and your family's taste. If you don't know what to cook and what to eat or like my food sharing every day, don't forget to collect my recipes. You are ... ...
You can learn it in three seconds. It's a carrot, corn, chicken and yam soup that can strengthen the spleen, warm the stomach and nourish the stomach. It's fresh, rich, nutritious and nourishing. Drink more soup in autumn and winter. No doctor's help. -
In cold weather, when the baby has a bad appetite or is ill, a bowl of nutritious porridge comes at the right time. Today's delicious recipe is shared. Several nutritious ingredients are well matched. In addition, the scallop is fresh. The overa... ...
Today, the Hawthorn yam tower is soft to eat. Even the baby can eat it. It's very simple. The yam just presses the mud. With a little milk and hawthorn cube, it can be baked when squeezed out. There's no technology to speak of ~
I like to add white food such as Poria cocos, yam and radish to soup making in winter. The white food is mainly for moistening the lungs. In winter, it's easy to catch fire when it's dry. In addition, the temperature difference between morning a... ...
Yam is not only a traditional Chinese medicine, but also a common dish on the table. Yam can nourish Qi and Yin. It is suitable for people with weak spleen and stomach. It can effectively play the role of Tonifying the lung and Qi, resolving phl... ...
There are many carrots in my mother's garden. Maybe it's because of the density of the species. There are many, many of them are smaller. It's especially good for making porridge. It's sweeter than the carrot. I'm busy in the morning. Add some m... ...
Purple potato is rich in nutrition and easy to be absorbed by the human body to make a pot of good congee with good color, fragrance and taste. It is suitable for the whole family to eat. Yam has the effect of strengthening the stomach and kidne... ...
Yam has many advantages. It contains a lot of starch and protein, B vitamins, vitamin C, vitamin E, glucose and other nutrients. The content of microelements, especially potassium, is high. It also contains starch glucoamylase, amylase and other... ...
Now it's winter. The word winter tonic is more appropriate. Today we make a delicious and nutritious fried pork slices with yam. It's not only delicious, but also nutritious. Let's talk about yam first. It's tender and contains mucin, amylase, s... ...
There are always some trivial things in the world of mortals. It makes people feel that life is gentle and lovely. What are you waiting for? While it's hot.
[4194] this is a story that seems to be a little frozen. It's a story of writing medicine and going to bed early What did Laba eat today? 2020.1.2
Yams are nutritious, and there are many ways to stir fry black and white together with agaric. They are pleasant to the eyes, fresh and not greasy. -
The thick and delicious corn ribs soup. My husband even drinks three bowls A kind of Drink it for health preservation in winter A kind of The kitchen can be easily handled by Xiaobai. The ribs are soft and rotten, the yam powder is waxy, the car... ...
Food is not just nutrition. It's energy. Food is not only the nutrition and attribute functions that can be analyzed and identified by material science, but also contains the energy of love from heaven. All things are born to support the people,... ...