Chinese Food
All Recipes
Chinese yam with red dates
When the baby grows up, mothers should not only pay attention to the nutrition of complementary food, but also pay attention to the soft and hard properties of complementary food. Reasonable complementary food properties help to exercise the bab... ...
Nourishing spleen and stomach
Yam contains amylase, polyphenol oxidase, vitamin B1 and other substances, which is conducive to the digestion and absorption of the spleen and stomach. It is a dual-purpose medicine and food for tonifying the spleen and stomach. With light crea... ...
Jiangxi Hakka Purple Yam Cake
This is the Hakka characteristic of Jiangxi Province. From snacks to big ones, I miss it because I don't eat much when I'm married. I made it by myself. I made it for the first time. I didn't expect my husband and my mother-in-law both like it. ... ...
Glutinous rice porridge with purple sweet potato and yam
Cold days like porridge. Porridge is the most comfortable. A bowl of hot porridge makes you feel warm all day. Porridge cooked with purple potato and yam is nutritious and healthy. Purple potato is rich in selenium and iron, which are necessary ... ...
Millet and pumpkin paste
As soon as autumn comes, the temperature becomes unpredictable. The temperature difference between morning and evening is big. The baby is easy to get sick. In addition, the National Day holiday is coming soon. It's inevitable that the baby will... ...
Yam Cake
I found that there are several yams in my family, so I made some yam cakes. They can contain lettuce, beef or brine eggs.
Xiaomi yam rice noodles
Xiaomi yam rice noodles shared with mothers today is so ingenious. Hide all the ingredients in the noodles. Baby Ziliu takes a sip. It's all in his stomach. Worried about digestion? The noodles made by myself are softer and easier to chew. One y... ...
Two yams to eat
Yam has always been a good food with the same origin of medicine and food. Eat it more in autumn and winter. It can strengthen the spleen and nourish the stomach. Fresh yam. No complex seasoning. Simple way to feel the most simple taste. Today, ... ...
Red date and yam millet porridge
The winter is coming. Breakfast to drink a bowl of hot millet red jujube porridge. Put some yam. Medlar. Finally add 2 pieces of brown sugar. Drink to the stomach warm very comfortable.
Rice paste of Chinese yam for invigorating spleen and stomach
Chinese yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other minerals. For babies with gastrointestinal and digestive dysfunction, t... ...
Sea cucumber millet porridge
I think it's too expensive. I didn't give up. Then I went home to try it. It's not too expensive and delicious.
Chinese yam congee with Gorgon fruit
Euryale ferox is the seed of a kind of aquatic plant. It tastes sweet, astringent and smooth. It can be used as medicine and food like lotus seed. The starch content in the fruit is high. It can provide heat for human body. In addition, it is ri... ...
Guiyuan red date and yam congee
Longan is also called longan. It is rich in glucose, fructose, vitamin B1 and B2, vitamin C, calcium, iron, phosphorus and other nutrients. Fresh longan meat is tender, juicy, sweet and delicious. Eating it in proper amount has certain effect on... ...
Black rice and yam porridge
Recipe name - black rice yam porridge refers to the black rice porridge over 12 months old today. The nutritional density is dozens of times higher than that of white porridge. It's better to combine sweet potato and apple. It's fragrant, waxy a... ...
Mashed yam porridge
In the cold winter, the amount of exercise will decrease, the temperature will drop, the metabolism will slow down, and in the winter, people will prefer to eat some meat hotpot and so on. The meat hotpot eats too much, which is easy to be indig... ...
Yam red date duck soup
Chinese yam is a kind of food. It belongs to cereal. It mainly provides carbohydrates and a small amount of protein and fat. Its carbohydrates are mainly starch. In addition, Chinese yam also contains a certain amount of vitamin minerals and die... ...
Sweet and sour yam
Yam has always been a kind of food material for both medicine and food. It is rich in choline and lecithin. After absorption by the human body, it helps to improve the memory of the brain. In addition, yam is also rich in a variety of nutrients ... ...
Purple sweet potato and yam cake
Low calorie, low fat A kind of Purple sweet potato yam cake for strengthening spleen and nourishing stomach A kind of Delicious A kind of ️-
