Because I don't like potatoes very much, I can make yam salad. If I like potatoes, I can also change yam into mashed potatoes. It's delicious and nutritious to make a salad like this. The one in the picture is basically eaten by the son. I concl... ...
Breakfast
My mother is busy recently. She doesn't have time to have a good meal. She has a long bubble in her mouth. I'm worried, but she doesn't like greens. So to make this dish, she really likes it.
Spring Festival is nothing more than eating, drinking and drinking. On the table of Chinese New Year's Eve dinner, there is a soup of ice sugar, red dates and tremella, which can nourish and relieve the fatness, slimming and beautifying. I think... ...
The cold climate in winter is the most suitable season for nourishing. Make a lotus root and yam pork chop soup. Lotus root can clear away heat and cool blood, relieve diarrhea, invigorate the spleen and appetizer. Yam can strengthen the spleen ... ...
Someone asked me why I didn't make chicken soup. Because chicken is hot, and I easily get angry and have ulcers in my mouth. So I seldom drink chicken soup in general. And it's better for women to eat more ducks. Ducks have the effect of nourish... ...
Good for the skin.
Lilies and snow pears nourish yin and moisten the lungs. Yams strengthen the spleen and the lungs. They benefit the stomach and the kidney. Is it suitable for the dry and haze heavy winter in Beijing? It's very comfortable to have a bowl at night
The spleen and stomach are not good all the time. In addition, the climate in Shenzhen is hot and humid. Therefore, strengthening the spleen and eliminating dampness is an important daily regimen.
Shrimps are nutritious, soft and easy to digest. It is an excellent food for people who are weak and need to be recuperated after illness. Chinese yam has the functions of invigorating the spleen and lung, benefiting the stomach and kidney, stre... ...
Guotie is a popular snack. It's very popular in Shanghai. The bottom of guotie is dark yellow, crispy and chewy. The stuffing made of yam tastes more delicious. Yam can clear away heat, detoxify, nourish blood and quench thirst.
My son doesn't eat well. Snacks for him
The climate is dry in spring. The baby is easy to catch fire, cough and catch cold. So I
I like Dongdong who eats glutinous rice very much. This kind of rice is very tasty and delicious. It's fragrant and pleasant to put on zongzi leaves.
Traditional Chinese medicine believes that yam is sweet and non-toxic. It has the effects of Tonifying the spleen and kidney, nourishing the lung, relieving diarrhea and astringent sweating. It is a good food medicine . Dioscin is also a very im... ...