All Recipes

Healthy dessert [yam red bean cake] nutritious and caring breakfast

Yams and red beans are top tonics. It's even sweeter to combine them to make a dessert.

12 Steps

Small rice porridge with yam

Nowadays people think a lot. They think a lot. They think a lot before they say whether they can do something or not. But they can't help it. How can you become a big horse and a little tendon by yourself? Who doesn't want to let others play? Ev... ...

6 Steps

Yam tortilla

Chinese yam is rich in nutrients. It is rich in a variety of essential amino acids, proteins and starches. In addition, it has mucilaginous substance, allantoin, choline, cellulose, vitamin A, B1, B2, C, calcium, phosphorus, iron, iodine and oth... ...

12 Steps

Meat sense yam - Vegetarian version

It's all vegetable. It's made of meat. It's great. It's a feast for yourself in reducing fat and increasing muscle.

6 Steps

Black fish and yam soup

Now young people are in a bad way. Recently, two of their companions have been injured. One is that their feet are scratched by the cracked glass when they take a bath. The other is that they are cut to get gall. The other is that xiaopang wants... ...

4 Steps

Fried yam with kelp

I didn't realize it was delicious.

4 Steps

Fried yam with shrimp

The combination of yam and river shrimp. Green pepper and carrot are the colors I add at will. The river shrimp in Thailand is used. It's full of grains and has a q-shaped texture. It's more enjoyable to eat. Finally, the cooking method of thick... ...

13 Steps

Baked egg with yam

Someone asked me what is yam egg. What is yam egg? In fact, this lovely dish is made of yam egg, which is also called potato. It's cooked with egg. It's a dish that's half soiled and not sunny. It's suitable for making when you have time in your... ...

5 Steps

Chinese yam and jujube and ginger congee

Since the snow, the temperature has been relatively low. Plus the last two days, the heating at home is not hot.. At first, I thought the property didn't burn a boiler? Look at the smoke from the chimney heating our community in the distance. Wh... ...

4 Steps

Pear and Lily Chinese yam porridge

It's a good time to eat pears in autumn and winter. In the dry and cold prone season, Sydney can moisten the lungs, relieve cough, clear away heat and relieve fire. It's often eaten in this dry season. The skin and temperament will be warm. Toda... ...

3 Steps

Babao porridge

In the cold winter. In order to have enough heat to resist the cold wind in the morning, the best way is to drink porridge. A bowl of warm, soft, mellow and rich Babao porridge is drunk into the stomach. Warmth spreads all over the body. When yo... ...

6 Steps

Blueberry yam flower

The perfect combination of yam and blueberry jam not only creates delicious food, but also their own matching of different nutrients. It can be said that they have made a super nutritious and delicious health food. The nutrition of Chinese yam i... ...

7 Steps
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