Nutrition - duck meat tastes sweet and slightly salty. It is cold in nature. It enters the spleen, stomach, lung and kidney channels. It has the functions of clearing away heat and detoxification, nourishing yin and reducing fire, hemostasis and... ...
Yam is a common vegetable in our daily life. It is not only nutritious, but also has great medicinal value. Autumn is the high incidence period of diarrhea. It's the third poison of medicine. It's better to be able to eat therapy than to use ant... ...
I saw purple potatoes and yams in the market, so I bought some back. Because my son doesn't like yams, he added his favorite purple potatoes and honey red beans. It took a little work. If there was no mold, I used sushi mold. I made a simple sha... ...
The stewed soup of bamboo fungus can be so delicious. It's crispy and delicious. Bamboo fungus is called snow skirt Fairy and Queen of fungus. It looks very beautiful. Bamboo fungus is not only used to make soup, but also can be eaten in the sid... ...
Nourishing health and blood
I fell in love with yam since I knew it was very helpful to lose weight. Yesterday I bought the iron stick yam excitedly, thinking about how to solve it. Think of no ribs and so on. It's better to stew with beans. Anyway, in school days, almost ... ...
I like the taste of yam when it's crispy and waxy
At the age of 30, I began to know how to keep healthy. I only knew that the diet should be balanced. The body needs all kinds of food materials. My father used to cook according to the season. He would cook whatever he wanted in large quantity. ... ...
My daughter doesn't digest very well. I learned from my friends how to stir fry hawthorn with sugar. But my child doesn't like hawthorn. So I improved myself. I added yam. It's all things that can strengthen the spleen and stomach. It improves t... ...
The porridge made of rice after being salted with oil will have the smell of rice and oil, especially pearl rice.
I'm losing weight recently. The food in the school canteen is my big taboo. It's high in salt, oil and vegetable nutrition. Since I have a heating cup, why not make a diet recipe by myself..