Chinese Food
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To be beautiful, to be thin, to be healthy, eat jadeite and beancurd (2)
Lettuce can effectively prevent and assist the treatment of iron deficiency anemia. There are more trace elements in lettuce, especially iron is easily absorbed by human body. Yuba contains a variety of minerals, which can supplement calcium, pr... ...
Bean curd in cold sauce
Yuba is condensed from soybean milk. It is said to be concentrated in the nutritional essence of soybean milk. First, there are many proteins, then lipids. Linoleic acid and lecithin are good for cardiovascular health. Calcium content is also ve... ...
Fried mushroom with bean curd
I'll give you 5 minutes. Seconds to become a chef. It's full of color, fragrance and flavor. It's a home cooked stir fry.
High nutrition of beancurd and bean skin
The nutritive value of humus contains 20 grams of fat, 45-53 grams of protein, rich dietary fiber, vitamins and mineral elements per 100 grams of humus. Not only the protein content is rich in the beancurd, but also the amino acid composition of... ...
Bean curd with red oil and celery
Every time I go to a restaurant, I have to order it. I like its color. Eating more celery can reduce blood pressure and lose weight. Yuzhu can supply calcium.
Spicy beancurd is delicious to explode
It's hot. My favorite dish is cold dish. I love it every day. The point is simple
Better than the restaurant's cold bean curd, fungus and cucumber
I didn't do it before. I'll transfer the step chart later.
Shredded chicken with cucumber and beancurd vs chicken soup with tomato and bean sprouts
No chicken, no dinner is a Cantonese Mantra at the dinner table, no matter it's a family feast, ancestor worship or feast. It's based on chicken in Guangdong. There are various ways to make chicken, many of which have high requirements for raw m... ...
Braised duck with bean curd
Duck meat is cold. It's easy to catch fire in summer. It's the best choice for summer heat elimination.
Lele's own food, fortune and auspiciousness
It's a self-made dish. The name of the dish comes from the ingredients. It's a dish that I think is very literate.
Braised beancurd with celery and fungus
I received the chicken powder for trial use. I fried celery, fungus and bean curd with it. The food is very good and delicious. So I'll share it with you.
Fresh vegetable mix
During the festival, it's also a good time for family and friends to get together. Of course, it's inevitable to eat and drink. It's not good for the body if you eat too much fish and meat. This fresh cold dish is perfect. It's bright and attrac... ...
Bean curd with red pepper
I think it's OK. You can try it.
