Cauliflower is rich in nutrition. It contains carotene, riboflavin, vitamins and protein, fat, calcium, iron, phosphorus, etc. the vitamin C per 100g is more than one time that of cabbage, two times that of fennel and three times that of leek. C... ...
4.13 this is a story of sunny to cloudy and thunder scaring people Now I finally get up. It's thundering and flashing (nonsense) that makes me a little square
This soup is light and not greasy without oil. It has the effect of relieving heat, dampness, clearing heat and detoxification. Kids like it very much. It's very comfortable after drinking.
Diet, fitness recipes. How can there be no salad? The warm salad in Western food. In the spring of more than ten degrees, it's amazing to eat warm heart and put it into garland. Green leafy vegetables, sprouts, purple cabbage, turnip, sweet pepp... ...
Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.
The fat cow rice just out of the pot is steaming. Mix the meat and soup into the rice. Crystal grains of rice soaked the soup. Directly scoop a big spoon into the mouth. The fat cow is delicious. The rice tastes good. Oh, with a special soft egg... ...
I often eat hand shredded cabbage. It's also good to change the way of eating occasionally.
It belongs to the improved weight-loss roasted wheat. The filling of vegetable is matched with the oil bean skin of the best way. QQ plays the skin. The light vegetable filling is simple and steamed. It is not greasy. It is very fragrant. It's h... ...
Long bean is a common vegetable. It often appears on our table. It tastes crisp and tastes good. It's better to eat more long beans in spring to make our body healthier-
Korean bibimbap for weight loss
A small food diary, a small family with a small population who don't know how to cook? Today, I'd like to tell you a super simple and delicious pot rice bar with rice, vegetables and super simple. Mixed with golden pot in the mouth has a very di... ...
Momordica charantia is rich in vitamin C, bitter glucoside and bitter element. It can reduce the intake of fat and polysaccharide. It's a good product to lose weight. Try it.
In spring, shepherd's purse is really a special thing. Before I go to the scenic spots around Beijing, I have to go to the farm. There must be wild vegetable dumplings in the corn dough. They are fried on both sides. It seems that there are very... ...
The nutritional value of beancurd is the highest among bean products. Auricularia auricula and Tremella can moisten the lungs and blood. They often eat to moisten the skin. They can beautify and slim the skin. -
Nutritionists say spinach is one of the most nutritious vegetables and the closest to meat. Eating it has many benefits in reducing weight and can easily shape a lean body. Fullness - eat spinach before meals. It can give you fullness. The amoun... ...
The rice made by myself is the rice in my heart.
I suddenly found that the stewed soup of the spine was very good. The pig's spine and the cow's spine were all good.
The Chinese toon season is short. If you miss it, you have to wait for the next year. Eat it and cherish it.