Yoghurt is a kind of milk product for men and women of all ages. It has the functions of promoting digestion, protecting stomach, preventing constipation, beautifying and improving immunity. I always insist on making yoghurt for my family. The s... ...
Today, I'm going to bring you a small coarse grain breakfast, milk flavored millet steamed cake, which is especially suitable for your baby's breakfast. Millet, formerly known as millet, is also known as millet, millet and millet. Millet has a h... ...
Kidney bean is another name of bean. It's also called kidney bean and eyebrow bean. It's a common vegetable on the table. It's good for Qi, spleen, heat, dampness, water and swelling. It contains a lot of iron. It is very suitable for people who... ...
The temperature in Chongqing is getting higher and higher. Stir fry a dish in the kitchen and cook a meal. It's the same as just coming out of the sauna. The appetite for hot meals is gone on critical days. Kwai, I want to have a simple and quic... ...
Roasted goose is a video of small feather private chef. Welcome to my WeChat official account, little feather private chef. There are more simple and delicious recipes waiting for you.
According to nutrition, Vicia faba contains calcium, zinc, manganese, phospholipid, etc., which are important ingredients for regulating brain and nerve tissue. It also contains abundant cholelithine, which can enhance memory and strengthen brai... ...
The colorful summer has come. Not only the food is on, but also the skirt is on. But the biggest headache in the summer is the fat on the belly. Do you have the same trouble as me? Let's have some light zero fat dinner. The mushroom chitin in mu... ...
Water chestnut is a cold food. It has a good effect of clearing away heat and purging fire. It can not only clear away heat and generate fluid, but also supplement nutrition. It is most suitable for patients with fever. It has the functions of c... ...
Usually yams and dates are cooked together. They are not creative. Let's try to do it like me. The Steamed Yam is very fragrant and waxy. It's mixed with sweet red jujube fragrance. One scoop up. There are red jujube, yam and osmanthus honey ~ satisfied
Quinoa is a basic food with full nutrition and complete protein. Its protein content is very high (16% 22%). It is rich in various amino acids. It has rich dietary fiber. 0 cholesterol. It does not contain gluten. It is low in fat, sugar, starch... ...
We all know that female friends are always pale and weak due to lack of Qi and blood. Today we will see how to make delicious blood tonic porridge. Red dates and red rice are good things for blood tonic. They are very suitable for women to eat. ... ...
It's delicious and easy to make. It's suitable for working mothers to be children of the student party On the way to food. I'm happy
Look for a way to clean your body from your diet. Use two or three ingredients to make three meals a day. Take in more nutrients and fewer calories a day. Let yourself float.
In the summer, the weather becomes sultry. In my mind, I have been thinking of kelp soup in Korean TV series. I think it's very refreshing. When I visit the vegetable market, I see pieces of dried kelp. I'll buy it home and cook it.
Jeanie's golden spear fish intestines are made from the belly of Big Eye Tuna caught from the deep sea of the Pacific Ocean. The intestines are carefully made according to the proportion of 80% of the meat and 20% of the surimi. They are all sol... ...
Grouper is of high nutritional value, rich in protein, vitamins and other nutrients. It is a kind of food fish with low fat and high protein.
Baked scallion pancake. Breakfast is used to make Kwai cake. Simple, quick and tasty.
Kwai egg roll, -11M+, for reference, today I share a fast food supplement with staple food and meals. There are pork with iron and zinc, carrot, A, and dietary fiber. Egg, flour and noodles are also made. The combination of main food and egg cak... ...