All Recipes

Less than 10 minutes. Three steps to finish the summer diet dinner

In the hot summer, work overtime, come back home with the heat and tiredness of the whole day. You may only want to be Ge youtan if you are tired. So you can eat a fruit to pretend to be good for weight loss. Or you may think about eating someth... ...

5 Steps

Thousand vegetable rolls

It's a kind of special bean food. It's a kind of thin dried bean curd. It can be understood as a piece of extra large and thin dried bean curd with certain tenacity. It's brown, cold, stir fried and boiled. Hubei has a famous dish thousand piece... ...

9 Steps

Peach gum and Tremella round Soup for beauty, beauty and anti-aging

Peach gum, also known as peach blossom tears, is a jelly secreted from peach trees. The taste is like jelly, fresh and smooth. Peach gum also has the effect of clearing blood and reducing fat, relieving pressure, anti wrinkle and rejuvenation. T... ...

12 Steps

White gourd and shrimp soup with golden hook

I'm busy today. I have a lot of work on my hands. So when I cook soup today, I make a simple soup of white gourd and shrimp with golden hook, which can clear fire, remove dampness, reduce swelling and fat.

5 Steps

Spring cake

Eating spring cake is one of the customs of Chinese people. There is a custom of eating spring cakes in spring in the north. Spring cakes in Northeast China and Beijing are the most delicious. Spring cakes are pancakes made of flour. They can be... ...

17 Steps

Weight loss and fat reduction of asparagus and shrimp do this. It's also delicious..

Xiaole is the first time to make asparagus and shrimp. It's so delicious. Even the baby dad, who doesn't like shrimp, almost ate up this dish in one breath. Eat while you say. It 's very delicious. It' s especially suitable for people who want t... ...

9 Steps

Braised winter melon with shrimp

A delicious dish for people who lose fat

16 Steps

Fried eggs with spinach and fungus

Spinach and agaric eggs are very nutritious ingredients in the fried eggs with spinach and agaric. The color match is gorgeous and complements each other. It tastes light. It's a very good diet dish. It's also very simple to make. -

15 Steps

Steamed towel gourd with minced garlic and vermicelli

Loofah has the effect of clearing away heat, cooling blood, resolving phlegm and detoxifying. Loofah juice is known as beauty water . Regular drinking can clean the skin, remove skin grease, replenish water and moisturize the skin. It also has t... ...

10 Steps

Keep fit and lose weight. Pumpkin Kwai, sweet potato leaves and stewed rice.

Although its name is long, it's very simple. It's a stewed rice made of pumpkin + okra + sweet potato leaves + oats. It's a good season to eat pumpkin in autumn without friends. Pumpkin is an excellent source of p-carotene. The content of vitami... ...

16 Steps

Stir fried mushroom with Broccoli

I feel that my weight is soaring. I have another round of meat on my stomach. It's easy to catch. A light and tasty dish must be served. Today, a broccoli Kwai mushroom with a crisp, tasty, simple and quick hand. Broccoli is rich in nutrients an... ...

15 Steps

Sauerkraut with mushroom and broccoli

After the festival, you can eat it. Black fungus can remove oil and toxin. Broccoli is famous for reducing weight and beautifying vegetables. Crab mushroom is the most suitable for reducing weight and clearing intestines. Minjoyi recommends it to you -

10 Steps

Spinach and mashed potato pancake

Spinach is rich in carotene, vitamins, calcium and other nutrients. I often give my children some spinach. It's boiled directly in noodles. It's cold. It's mashed and kneaded and steamed into steamed bread. And today's pancake. Fresh colors give... ...

14 Steps

Shrimp, corn, radish roll

I usually cook this dish in autumn. It's steamed for 10 minutes and served. It's delicious, fragrant and nutritious. It's only 1 yuan a Jin -

8 Steps

Dried chives

1 leeks and 2 dried herbs make a quick vegetable dish. Fresh fragrant rice is served. It is very suitable for office workers and cooking Kwai. The materials are common and they take a short time. They only need a few minutes to put on the table.... ...

11 Steps

Shredded taro with green pepper

Taro is rich in nutrition. It contains a lot of starch, minerals and vitamins. It is not only a vegetable, but also a grain. It can be steamed, fried and stewed. It's delicious no matter how you eat it.

12 Steps

Lotus root and Tremella nourishing paste

It's very important to replenish water in autumn. If you don't do it in time, you will easily get fine lines, wrinkles and bad external toning effect. You must pay attention to internal toning. In autumn, you must drink more soup. If you want to... ...

9 Steps

Stewed chicken soup with boletus

Boletus is a rare fungus with unique fragrance and rich nutrition. It is rich in protein, carbohydrate, vitamin, calcium, phosphorus, iron and other minerals. It has the functions of improving immunity, preventing and curing diseases, and streng... ...

18 Steps

Fried rape with pepper, egg and oyster

[4113] it's a story of putting the last egg in the garbage can before cooking and putting it on the balcony in the sun so comfortable 2019.10.13

9 Steps

White radish cup

As a cheap and nutritious vegetable with high cost performance, white radish is not inferior to brewed vegetables. It has the functions of clearing away heat, promoting fluid production, eliminating food stagnation, appetizing and strengthening ... ...

7 Steps
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