All Recipes

Cordyceps flower corn spareribs soup -- a healthy soup to drink in golden autumn

Cordyceps flower. Non grass non flower. It's just a kind of fungus. Fresh Cordyceps flowers are beautiful golden yellow. They have similar ingredients with Cordyceps sinensis, but their contents are different. Therefore, Cordyceps flowers are no... ...

8 Steps

Black chicken health soup

Mr. A is not feeling well recently. When he went to superstore, he happened to see a black chicken. So he decided to make a soup. -

5 Steps

Health nourishing, blood nourishing, qi invigorating and water invigorating

First, soak the red beans in water for more than 8 hours in advance. Use the hot water to boil the red beans for a while. Then put the other ingredients into the pot and cook for about 10 minutes.

2 Steps

Health care and health care -- the brown sugar and ginger milk for the treatment of dysmenorrhea

Dysmenorrhea is a woman's heart knot. You can't roll all over the bed. But the brown sugar and ginger tea are really too greasy to drink. So I tried to make ginger milk. It's not sweet or spicy. It tastes good.

10 Steps

Health quail soup

In autumn, the sky is clear and the climate is dry. The dry air in autumn is easy to hurt the lungs. Therefore, in autumn, it is better to eat light food, less fried food, more fresh fruits and vegetables, radish, lotus root, banana, pear, honey... ...

7 Steps

Chen Shenxi Yangcai Tang will drink nourishing and health preserving soup in autumn and winter - heat clearing and lung moistening, stomach and intestines clearing

Watercress taste sweet and cool. It has the effect of clearing the lung and moistening the dryness. Chen Shen has the effect of clearing the heat and moistening the lung and clearing the intestines and stomach. It is especially suitable for chil... ...

7 Steps

Nourishing the lungs and clearing the throat in autumn

It's a traditional jam. It's very suitable for autumn. When we travel through the haze city and our throat is burning, we will miss the refreshing pear and sweet osmanthus very much. So I put the diced pears in the jam. It retains the taste of t... ...

20 Steps

Frost is the best congee for health

It turns out that every solar term is a good time to keep fit. Although it's over the frost, I'll make up the recipe.

2 Steps

Eel health soup

The way of nourishing yin and kidney for men and women. What you need to strengthen your family. Oba taught you

10 Steps

Health preserving lotus seed eight treasure porridge (the most nutritious for breakfast)

Eight treasure porridge for eight kinds of treasures. It's healthy and delicious. Breakfast is the most nutritious.

1 Steps

Milk and purple sweet potato puree -- baby's health supplement

My baby is not very interested in purple potato. It's said that purple potato has a taste. I don't like it. So I improved and processed the purple sweet potato. As a result, the baby ate a bowl of it. Jin Chao had a sense of achievement.

4 Steps

Health preserving eight treasure porridge

Today, I took two test tubes of blood for my physical examination. When I went home, I cooked a healthy porridge for replenishing blood. I put in all the ingredients at home. Usually I put in osmanthus, peanuts, walnuts and so on. I don't like t... ...

6 Steps

Sea cucumber millet porridge

It's cold in winter. At this time, porridge is the most healthy and warm-up food. In most people's minds, seafood and meat are non-staple food. Porridge is the main food. In fact, the boundary between them is not so obvious. If you boil them tog... ...

7 Steps

Chinese yam health congee

I don't know how to deal with my lunch alone. I'd like to have porridge. With the existing ingredients. Delicious and nutritious.

2 Steps

Stomach disease diet (original) health congee

Background: acute gastritis, acid regurgitation and dyspepsia. People are fat. Specially created this congee. It's nutritious, low-fat and digestible. Hericium Mushroom is good for stomach. Green radish helps digestion. Lily Health.

3 Steps

Super health congee - wuchanfa, Ziyin and Runfei super - winter warming dish

Pumpkin is an excellent product for women's health care. It can not only beautify and protect skin, but also pass stool, detoxify black rice, nourish yin, kidney, stomach, eyesight and blood circulation, clear liver, moisten intestines, smooth d... ...

7 Steps

Health care rose tea warm up in winter

I used to buy a big bag of rose tea. Take it to work every day. As time goes by, all colleagues take it. A big bag will be gone in a few days. I'm sorry to bring it back. Last night, I went to the supermarket and bought another big bag. I made t... ...

7 Steps

Jujube and chrysanthemum tea

Qiju tea is fried and served as tea. Long time drinking can make you light, old and beautiful. Qi Zi is a good Yin nourishing product which can nourish both yin and Yang. It is not dry and cold. It can nourish the liver and kidney. It matches wi... ...

5 Steps
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