All Recipes

Probiotic yoghurt

Le Le Jie's microblog activity sent out a trial of Puze's probiotic yoghurt starter. VIP exclusive Trial Pack 5 pieces a bag. Can make 5L yoghurt. I received the goods yesterday afternoon. I'll make yogurt in the evening. From 23-00 to 7-00 the ... ...

8 Steps

[Qingre Anshen, Buqi Yixue] nourishing Siwu Decoction (not for pregnant women)

A traditional Chinese medicine stew. Each of the four has its own functions. You can also make four kinds of herbs according to your own physical condition. Again - I never said this soup for pregnant women to drink. And don't think pregnant wom... ...

3 Steps

Yiqi Buxue jiuniangruel

Ha ha ~ this is my 100th recipe. It snowed heavily yesterday. It was freezing cold. I got up early to make a bowl of congee for myself. Holding the hot porridge bowl, I watched the rising heat. I drank it slowly. It was really comfortable. Warm.... ...

6 Steps

Cold mixed agaric is the first choice for reducing weight, reducing blood pressure and blood fat, nourishing blood and intelligence

This is the first choice for friends who want to lose weight, reduce blood pressure and blood fat, and also want to supplement qi and blood and improve intelligence... -

7 Steps

Tea tree mushroom ribs health soup

Agrocybe chashugu contains 18 kinds of amino acids needed by human body, especially 8 kinds of amino acids, dextran, bacterial protein, carbohydrate and other nutrients that human body can not synthesize. Its mushroom handle is crisp, tender and... ...

8 Steps

Millet (invigorating the spleen and Qi)

Millet. Kidney nourishing and brain strengthening - with walnut and chestnut; 2 waist strengthening and bone nourishing - with soybeans; 3 fat reducing - with oats and corn; 4 blood sugar reducing - with buckwheat and oats; 5 eyesight - with corn.

4 Steps

Walnut rice porridge

Walnut kernel contains a lot of vitamin E and linoleic acid. It is an ideal skin beauty agent for human body. It can moisturize the skin and hair. When you feel tired. Chew some walnuts. It can relieve fatigue and pressure. Walnuts can also nour... ...

2 Steps

Walnut oatmeal waffle

Walnuts, oats and waffles are made of California walnuts, a classic food for protecting the brain. California walnuts are rich in nutrients, necessary trace elements and minerals such as calcium, phosphorus and iron, and vitamins such as caroten... ...

15 Steps

Red bean blood glutinous rice porridge (for women)

Women need to eat a lot of Qi and blood nourishing food. I remember the physical examination at school. Only six of the 12 classes found out that they were anaemic. I was one sixth of them. The school doctors said that they would eat more red be... ...

6 Steps

Baby's meal in summer, good taste, tomato minced pork, braised Soybean [over 2 years old]

The raw materials of Maodou are rich in iron. At the same time, lecithin in Maodou is one of the indispensable nutrients for brain development, which helps to improve brain memory and improve the intelligence level of baby. Eating Maodou in summ... ...

1 Steps

Qingre Yiqi bitter gourd enzyme

Let's first understand the efficacy of balsam pear - heat clearing and Qi enriching. Balsam pear has the functions of preventing scurvy, protecting cell membrane, preventing atherosclerosis, improving the body's stress ability, protecting the he... ...

13 Steps

Variety dessert [autumn chapter] nourishing brain and wisdom syrup (quail egg, longan and tremella soup)

In addition to the two common dessert ingredients of longan and tremella, quail eggs are also added to this sugar water. Guiyuan, Yiqi, Bushen, quail egg, Guben, Peiyuan, tremella, moisten lung, nourish skin. It's very suitable for young student... ...

7 Steps

Kidney tonifying and wisdom benefiting black bean, walnut and rice porridge

My son doesn't like walnuts, so he makes all kinds of walnuts. This porridge is soft, glutinous and fragrant. It's suitable for all ages

2 Steps

Donkey hide gelatin, brown sugar, nuts, pound cake

Autumn and winter is a good time for tonic. It's also a very suitable time for eating donkey hide gelatin. It has the effects of beauty, nourishing the Qi and blood. The traditional way of eating donkey hide gelatin includes Guyuan cream, donkey... ...

8 Steps

Yangxue Wuhong Decoction

It's a winter night in Beijing. The heating hasn't come yet. Boil a bowl of sweet and glutinous five red soup. Drink it while it's hot. Gradually warm up. Women should love themselves.

3 Steps

Tonifying qi and benefiting blood - red date and ginseng chicken soup

When it's cold, what I want most is a bowl of fragrant and hot soup ~ ~ it's cold season now. It's raining outside. Although it's not pouring rain, it's more freezing when it's drizzling. I'll make a pot of warm chicken soup. Haha ~ ~ this chick... ...

9 Steps

Matcha Cranberry puzzle biscuit

Those who need to learn or make tea powder can add my wechat ff101208,

10 Steps

Jianpi Yishen Chestnut Soup

Chestnut is called the king of Tonifying the kidney . It can nourish the stomach, strengthen the spleen, strengthen the kidney and strengthen the tendons. Modern medicine believes that the unsaturated fatty acids and vitamins contained in chestn... ...

8 Steps

Yizhi black sesame paste

My friend went to play. He bought me a big bag of sunflower seeds. He said he wanted me to make baking drops. But at present, I've almost eaten up a handful like this

10 Steps
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