All Recipes

[easy bear lunch]

This Bento was made when I squatted in the laboratory everyday a long time ago. I pressed the bottom of the box for a long time. Let's take advantage of the big sale of the price of the jump~

15 Steps

Conch in cold sauce

There are so many seafood in the market. Are they always fried??? Eat with it? Boiled or cold

4 Steps

Fried mushroom with black pepper

Pleurotus eryngii is chubby. I like it when I look at it. It's our family's repertoire. Fry Pleurotus eryngii slowly on a small fire. It's a little burnt, it's very fragrant, and it's a lot of edible fungi. There are many benefits.

11 Steps

Stewed potato with Abalone

Abalone is one of the treasures of the sea. It is the first of the eight treasures of the water in Chinese people's mind. Because of its long growth period and about 510 years to reach the standard of eating, it is relatively expensive. Accordin... ...

5 Steps

Shrimp in tomato sauce for small pregnant women with wheat straw

There are pregnant women at home. Keep up with nutrition.

7 Steps

Steamed Fresh Abalone

No story. I just love cooking.

3 Steps

Pleurotus eryngii in sauce

Pleurotus eryngii is nutritious, delicious and delicious. Today, I'd like to share a sauce of Pleurotus eryngii. It's guaranteed to make you feel meat. Lick the plate in minutes A kind of ️-

17 Steps

Abalone in vegetarian world

Pleurotus eryngii is thick, crispy and tender like abalone. It has high protein and low fat content. I use Mofei's dried fruit machine to make it half dry in advance, giving full play to its unique fragrance. In addition, eat more white food. It... ...

9 Steps

8

Pleurotus eryngii, seasonal peas, carrots, shrimps, nutritious, suitable for you to lose weight

1 Steps

Pan fried black pepper, apricot and abalone mushroom with less oil

Compared with meat, fried black pepper and apricot mushrooms are more delicious. They are not greasy. They also have meat chews. Try it if you don't believe it. It's true to lose weight while eating. -

6 Steps

Hand shredded Pleurotus eryngii

Pleurotus eryngii is rich in dietary fiber. It has the function of moistening intestines and preventing constipation. Pleurotus eryngii belongs to high protein. Low fat is fungus food. There are 18 kinds of amino acids in its protein. There are ... ...

9 Steps

5 minutes fast food. Kwai Chai fried mushrooms

Leek moss and Pleurotus eryngii are two favorite dishes of my husband. Although they are only vegetables, they are also very delicious. The temperature is getting higher this season. The rain is enough. Leek moss is very tender. Leek moss also c... ...

10 Steps

Super lift air broccoli and Pleurotus eryngii

Even if you are a rookie in the kitchen, when you serve this dish, it's also breath lifting. How about it? It's a very casual and delicious broccoli and apricot abalone mushroom. It's better to be a chef. Ha ha

3 Steps

Steamed Dongshan Abalone with minced garlic and vermicelli

Speaking of abalone, I have to mention our abalone in Dongshan Island. After all, we are abalone base here. Different from the past, the steamed Abalone with minced garlic and vermicelli mostly uses big abalone. This time, we choose the more com... ...

9 Steps

Stewed quail eggs with abalone and chicken wings

Abalone is rich in protein, calcium, iron, iodine and vitamin a

6 Steps
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