Leek is rich in vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrates and minerals. Leek also contains rich cellulose. Every 100g leek contains 1.5g cellulose. It is higher than leek and celery. It can promote intestinal peristalsis... ...
Tina loves squid, especially squid whiskers. But squid can't be eaten more. Cholesterol is very high, so she indulges herself once in a while.
I've eaten a lot of braised chicken takeout. Only one family of braised chicken rice makes me linger. Today, there is only one person at home. I try to find the taste I like by myself.
Auricularia is the king of nutrients. It is rich in nutrients. It can also prevent haze and help the digestive system to dissolve the indigestible foreign matters. Kwai pumpkin. Crispy and crisp. Only a little oil. Add salt and stir fry. That's ... ...
My mood is different every day. So I have to eat different food every day. Today I have some vegetables.
Suddenly, I found that there are fungus at home. I had fried rice at night. I made a cold fungus and vegetable soup to eat.
This is my diet recipe
With the prevalence of over nutrition and food safety issues, vegetarianism is becoming more and more popular. Vegetarianism has become a healthy social trend. In addition to the people in Buddhism, more and more people, from celebrities and pol... ...
A simple and refreshing healthy vegetarian stir fry.
Many people can't help but want to eat a bowl of hot, smooth and tender tofu brain in the morning. Bean curd brain. According to the taste of different places. The North loves salty food. The South prefers sweet food. The key to salty tofu brain... ...
Wax gourd reduces swelling, auricle clears lung, carrot nutrition, bean curd tonic protein - a simple and refreshing vegetarian food. It brings great satisfaction - April weight loss season. Have some delicious food without guilt.
Hot pot for two
I like food, but I want to lose weight.
I live in a small town. It's very far away from the sea. So I seldom eat seafood. I found Octopus legs when I went to the supermarket. So I bought them and studied them for myself. My husband wanted spicy food. I made spicy octopus. It's really ... ...
It's a classic dish that must be learned. Many people like it. Come and make it at home. The steps are very simple.
It's good to eat more fungus. Clear the lung